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88Inspirational Quotes on Beauty
by Maddie Ruud
When you feel ugly, a few words can be all you need to turn the day around... published 16 months ago
84The Science Behind Self-Affirmations
by Maddie Ruud
While not a magic incantation, and definitely never a substitute for medical treatment, there is nothing more scientific than the process of self-affirmation to positively affect your mental health. published 14 months ago
81How Crash Diets Burn Off Your Self-Esteem
by Maddie Ruud
A new study proves that dieting is not only ineffective, it is actually counterproductive. published 16 months ago
81A Practical Guide to Improving Your Body Image
by Maddie Ruud
The key to feeling better about yourself is not to change your body, as the diet industry would have you believe, but rather to change the way you feel about your body. published 15 months ago
79Lunchbox Love Notes for Your Child
by Tessali
Lunch box love notes are a great way to let your child know how important and special he is in your life. They help build self-esttem, self-confidence, and self-worth. What is... published 5 months ago
79How to be more assertive
by Marisa Wright
People often make the mistake of thinking that being assertive means learning to say "No!" But becoming assertive is neither as simple nor as challenging as that! For someone who is not naturally assertive,... published 9 months ago
79Society'sPressure on Young Women To Be Thin
by buddingwriter
Ever walked into a clothes store and had to walk right out cause there was nothing in your size? Well how about walking into many stores and going through that embarrassing experience. You may begin to... published 2 weeks ago
79Helping Someone Trapped in CoDependency to Break Free
by sheila36619
Watching someone you love suffer at someone else's hand is very difficult but watching them stay by her own choice makes it far worse. You can end up angry at one person for causing harm and at the other for... published 10 months ago
79How Bad Is Your Body Image?
by Maddie Ruud
How bad is your body image? Read on to find out. published 16 months ago
78Maslow's Hierarchy of Human Needs
by Maddie Ruud
What is the meaning of life? The purpose of existence? How do we, as humans, find happiness here on Earth? These are the questions Maslow strove to answer with his Hierarchy of Needs. published 13 months ago
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