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Ten Tips for Increasing Your Happiness
Happiness is an elusive thing. It comes and goes, often in ways that we can't understand. Sometimes, we'll look at our lives and realize that we have a lot to be happy about, but we just aren't ... it can be...
16 commentsHow to Stop Procrastinating - Seven Steps to Success
One of the most valuable skills in life, work, and school is the ability to meet deadlines and accomplish tasks in a timely manner. Anyone can do it, if they take the right steps along the way.
25 commentsList Of Positive Daily Affirmations
Affirmations are positive thoughts or statements about some outcome you wish to achieve, such as wealth, success, or health. Instead of negative self-talk, you can use positive daily affirmations to direct...
87 commentsThe Best Goal Tracking Tools Online
One of the easiest ways that you can feel more calm, in control and happy with your life is to regularly set goals for yourself. These goals may be related to specific projects, be about work in general or...
8 commentsCoping with Parkinsons
When we are young, most of us who are fit and healthy have the view that we are in control of life. It never seems to cross our minds that one day we may struggle with issues of mobility and have our...
3 commentsIdentifying and Healing Narcissistic Wounds
Narcissistic wounds are something which not many people know by name but which many people are experiencing in their lives today. These are psychological wounds that may be inflicted upon a person in...
3 commentsTop Ten Worst Things to Say to Someone With an Eating Disorder
As someone with insight, I've compiled a list of the top ten worst things to say to someone with an eating disorder, both from my own experience, and horror stories from other eating-disordered women. Some of the worst offenders to an anorexic might sound benign to you at first read, but once you understand how your loved one hears things, you'll find your relationship vastly improved. I hate to say it, but this is one case where it's not the thought that counts.
25 commentsHow to Become a Happy Person
Be a happier person - possible but quite elusive! Over the past year I have gone from being a relatively unhappy person to gradually becoming a relatively happy person. I am so grateful that this has occurred...
25 commentsAsk the Questions That Will Help You Find Yourself
There is an assumption by some, that people who get on the wrong life path got there by mistake, wrong thinking or planning. They might have an unconscious or conscious fear of living the life of their dreams....
0 commentsHow to striptease
This is dedicated to all the playful lovers who wish to spice up their intimate life. To all women in their 30s and 40s who want to try something new to spice up their relationship. As a mother of two I...
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