1-10 of 10 hubssort by Hot Best Latest
74Using exercise to overcome jet-lag and reset your body clock
Have you ever taken a long flight and when you arrived at your destination felt weak, confused, nauseated, tired and awful in general? This is called jet leg and it's a real physiological phenomena. Jet lag...
3 comments
70Bath or Shower
Bath or Shower Which do you like to take, either in the morning or last thing at night? I work a strange shift pattern which seeing me working at different times of the day and of the week, sometimes not...
4 comments
72Shift Work Sleep Disorder
In today's 24/7 world, shift work has become commonplace. We have contact center employees, firemen, security and medical personnel around the world who are obliged to work the graveyard shift. They are...
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64Calorie Shifting - The Key to Weight Loss Success
Calorie shifting is the hottest buzz in the weight loss field these days, but many people still don't know how it works. I hope this hub helps.
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53Married Forever
In this era, it is very touching to find a couple that kept their wedding vows permanent for over twenty-five year. Taking the wedding vows so seriously shows love and determination toward one another. I...
4 comments
64Safety at Work: Fatigue and Safety
Safety Program members, especially ones whom are initiating a new program, look for ways to assess and rank “risk factors" which are associated with poor safety habits. One of the leading causes of...
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65Third Shift Monster
Well monster may be a pretty strong word, but it seems the shift morphs a person into one over time. Working 11 p.m. to 7 a.m. is tough in any industry. The plan is to go directly home and fall into a...
1 comment
67Calorie Shifting - Shifting Calories to Lose Weight Fast
There is an online diet program called Fatloss4idiots. This diet is based all on Calorie Shifting and helps to keep your body on its feet. What this means is that by shifting or alternating different...
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59Kenny Chesney Music
Kenny Chesney is a native american who was born in Knoxville, Tennessee on March 26th, 1968 & was raised in a small town called Luttrell, TN. He attended college at East Tennessee State in Johnson City,...
2 comments
66Shift Work Sleep Disorder
Shift Work Sleep Disorder (SWSD) is found in people who rotate their work shift frequently and/or work at night. These work schedules mean the individual does not sleep during the traditional night hours and...
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