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Frozen Shoulder
Have you ever experienced such excruciating shoulder pain it nearly took your breath away? Do you literally have a frozen shoulder and can't move your arm in any direction? Let me share with you my little...
6 commentsSLAP Tears and Glenoid Labrum Injury
The glenoid labrum is a donut shaped ring of gristle that serves to deepen the socket on the scapula for the shoulder joint. It helps to stabilise and strengthen the function of the shoulder joint. The...
0 commentsSports Injuries: A Weight Lifting Prevention Guide
Before you hit the gym, it only takes a fraction of an hour to learn about the types of sports injuries that can occur in the gym, the most common weight lifting injuries, some causes, the prevention and the most important thing of them all. What to do if you are get a weight training injury.
4 commentsDislocated Shoulder
The shoulder is a ball and socket joint. It is the most commonly dislocated joint in the body - this happens because the design of the joint makes movement easy in all directions. This design however also...
1 commentShoulder Injuries – Rotator Cuff Pain & Treatment
When you have a rotator cuff injury it can seem like you can't do anything anymore. The simplest tasks can cause intense pain, and you may not even be able to lift that arm at all. It's true that whenever...
8 commentsAC Joint Injuries Affect Both College and Professional Quarterbacks
Sports medicine became a part of this past weekend’s featured college football battle between the Oklahoma Sooners and Texas Longhorns when star quarterback Sam Bradford aggravated his shoulder injury. He...
1 commentIs It Better To Apply Ice Or Heat To An Injury
Whether starting a new weight loss program or continuing an old one, there is always a chance for injury, and knowing how to treat it, is something we should all know. When it comes to knowing whether to...
2 commentsHigh school shoulder sports medicine
shoulder power is possible








