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Best ways to loosen a stiff neck or shoulder
Neck and shoulder pain can be caused by something as simple as sleeping the wrong way, or as serious as a herniated disk - and one can be just as agonizing as the other! To be safe, always take things gently...
24 commentsPolymyalgia Rheumatica - A pain in the neck
I was on vacation summer 2006, traveled to Berkeley to visit a friend for eight days, practiced yoga in 100 plus degrees, walked each and every day for hours. It was grand. Went on my next vacation in August...
30 commentsTitanium Bracelets Really Work
A year ago, I suffered a severe shoulder injury (one of a few) while playing competitive basketball. I cannot recall how it happened except that it was really painful and that I was unable to move my arms...
0 commentsThe Healing Power of Negative Ions and Long Wave Infrared Rays
An ion is a particle which contains electricity. An Atom is the smallest particle that exists in the composition of any material. Ions are being made in the air we breathe very fast. 10 to 20 Ions Per Cubic...
9 commentsShoulder Injuries – Rotator Cuff Pain & Treatment
When you have a rotator cuff injury it can seem like you can't do anything anymore. The simplest tasks can cause intense pain, and you may not even be able to lift that arm at all. It's true that whenever...
9 commentsIs your purse causing you neck and shoulder pain?
The weight on your shoulders Is your heavy purse causing you neck and shoulder pain? You are not alone. With the new styles today the handbags are getting larger. The bigger the bag the more we carry....
2 commentsWhat exactly IS "frozen shoulder?"
It must be 2 years now since my ridiculous fall inside my own house. Well, my 1st ridiculous fall anyway. I'd been mopping the floor tiles with soapy water and of course , a mop, when my daughter called in to...
6 commentsFrozen shoulder exercises
Frozen shoulder is a common painful shoulder condition. It affects large numbers of people - mostly women and mostly over the age of forty. Exercises for frozen shoulder can help to ease the pain and stiffness.
4 commentsNon-surgical Remedies for a Sagging Neck
As we age, one of the first areas to go down South is our neck. When I was younger, I barely paid any attention to this area of my body, but now wish I had starting taking care of it earlier. Some women...
1 commentShoulder Impingement Syndrome - What is Impingement?
Shoulder impingement syndrome is a common condition and is responsible for a significant proportion of shoulder related doctor visits. Impingement can be a primary condition but is also a common secondary...
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