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95Best ways to loosen a stiff neck or shoulder
Neck and shoulder pain can be caused by something as simple as sleeping the wrong way, or as serious as a herniated disk - and one can be just as agonizing as the other! To be safe, always take things gently...
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66Unlock Your Frozen Shoulder
Do these complaints sound familiar? • Are you unable to lift your arm to wear a T-shirt, or • You find it difficult to raise your arm to comb your hair? • You have to hook your bra from the front...
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71The Stiff Shoulder
There are many causes for stiffness in the shoulder - ranging from the common frozen shoulder or adhesive capsulitis to the rare disorders of collagen metabolism that tend to affect multiple joints at once ...
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75Shoulder Pain
Pain in the shoulder area is a common complaint and can arise for a number of reasons. This article reviews the possible causes of shoulder pain and describes how to go about finding a diagnosis and a...
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85Ways Stress Hurts You
Do you constantly feel like you’re sitting on edge? Do you find yourself worrying incessantly about things that you can’t even control? Does stress have total power over your thoughts, emotions, actions,...
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65Using a back heating pad to deal with back ache
Most people encounter back ache at some point in their lives, and women especially frequently experience lower back pain and cramps when they have their period. After years of taking painkillers to relieve...
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82Polymyalgia Rheumatica - A pain in the neck
I was on vacation summer 2006, traveled to Berkeley to visit a friend for eight days, practiced yoga in 100 plus degrees, walked each and every day for hours. It was grand. Went on my next vacation in August...
25 comments78Frozen shoulder exercises
Frozen shoulder is a common painful shoulder condition. It affects large numbers of people - mostly women and mostly over the age of forty. Exercises for frozen shoulder can help to ease the pain and stiffness.
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75Titanium Bracelets Really Work
A year ago, I suffered a severe shoulder injury (one of a few) while playing competitive basketball. I cannot recall how it happened except that it was really painful and that I was unable to move my arms...
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67Shoulder Pain Treatment
Shoulder pains usually start lighter and grow as the time goes off.During nights, it is difficult to tolerate shoulder pain.It is one of the common body problems which makes our daily life...
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