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73Practice your Self Defense Striking Techniques
Practice your Self Defense Techniques At Ju Jitsu Rugby, we like to train in the most practical ways possible whilst ensuring the safety of our students so we alwats us effective padded equipment in...
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62effective self defense techniques
Once you have attended to some of the basic elements, such as gained some basic knowledge, increased your awareness, established a belief that you can actually defend yourself should there be a need, dealt...
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66Simple Self Defense
"Keep it simple Self Defense" I'm sure you must have heard this statement a number of times but the reasons are actually so much more important than you may realize. There are very sensible reasons as to why...
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71Hit and Run Self Defense
The simplest form of Self Defense is a Hit and Run Strategy. Lets not overlook that the goal is to get away to safety and not to stand and get into a fight situation. Be Pre-Emptive! - Remember that you do...
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