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Shil1978 profile image78

Why Breakfast Is Important

I am sure most of us would have heard of the adage, "breakfast is the most important meal of the day," but I wonder how many of us really take that adage seriously and have a hearty breakfast? I doubt many of...

4 comments    breakfast skipping eat breakfast
Lose Weight Quick74

Need To Lose Weight Quick?

Are you dying to lose weight quick? Or are you wondering why your lose weight plan doesn't work as you have expected? Here's why. One of the most probable reasons is that you are trying to lose weight by...

0 comments    health weight loss lose weight
Back fat exercises can help slim your core79

Back Fat Exercises

Back Fat Exercises - Whether your wearing a bikini at the beach, a form fitting top, or that little black dress for a night out, back fat can be an unsightly and embarrassing problem. I've put together some...

3 comments    health food diet
Photo by:  http://www.flickr.com/people/kenningtonfox/65

Breakfast and Virginity

My eye was caught by a catchy little article in the paper the other morning. At the time I was drinking my Starbucks Coffee and eating a Skinny Blueberry Muffin. This was my breakfast. The article was...

1 comment    sex school coffee
62

What Is The Most Important Food of the Day (Breakfast, Lunch or Dinner)

Disclaimer: All opinions and views expressed in this hub are based on my personal experiences and by no means this represent any particular group as a whole. For the last two weeks I am working very early...

104 comments    health energy school
68

Boost Your Performance with a Healthy Breakfast

Did you remember the old Cheerios commercial jingle, "This boy is running out of energy because he didn't fuel up with a good breakfast?" Well, it's more than a jingle -- it's the truth. Eating a...

10 comments    diet exercise energy
56

Healthy Breakfast Ideas

Why is breakfast so important? Breakfast refuels your body after the overnight fast since your last meal and replenishes your blood sugar, giving you a jump-start to the day. Because of this, breakfast is...

0 comments    health food recipes
73

WEIGHT CONTROL with the Sneaky Fast Plan

Controlling your weight is easier once you are aware of what happens inside your body when you swallow a bite of food. Did you know that eating is hard work for your system? This article is about the...

6 comments    health food weight loss
A healthy breakfast is essential for a balanced diet.52

Healthy eating for healthy living

Please feel free to comment on this article or my website.If you have any questions dont hesitate to ask.ENJOY!!! Always eat breakfast Breakfast is the most important meal of the day Many people are guilty...

1 comment    health food children
69

Don't Skip Breakfast - Eating Breakfast Can Help You Lose Weight

Want to lose weight? Don’t skip breakfast You’ve always heard breakfast is the most important meal of the day. Well, studies now show that eating breakfast might do more than just give you extra...

3 comments    lose weight calories breakfast
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