1-10 of 97 hubssort by Hot Best Latest
90Weight Loss Hormones: Ghrelin and Leptin
Ghrelin and leptin are hormones in the body that you should know a little something about if you're interested in the topic of weight loss. Basically, ghrelin and leptin are hormones that we all have but...
3 comments
87Night Bingeing
One of the worst habits that people can get into in terms of their diet is night bingeing. And unfortunately, night bingeing is also one of the easiest traps to get caught in. There are a number of different...
0 comments
78Controlling Your Dreams: Lucid Dreaming
You feel his mouth close over yours as you both inhale, drawing each other deeper into this passionate kiss, until finally the taste of... wet cotton... is on your tongue, and you awaken to find your pillow in...
5 comments
81Bite plates, guards and splints
My teeth began to hurt a few weeks ago. It felt as if one of my old fillings was working it way out of the tooth. I noticed months ago that my front, left tooth was a little chipped as well and I...
4 comments
80How to live long without medicines
Can someone survive without medicines life long? There are few exceptions , otherwise answer is simply 'no'. However, one can reduce dependency on medicines to almost zero by following the steps shown below:...
3 comments
76Did You Know That There are Four Types of Rest?
Did it ever happen to you waking up late in the morning yet feeling like you've never rested at all? It occured to me very often. In a 2007 survey conducted by the National Sleep Foundation, 68 percent of the...
3 comments
76How To Get Rid Of Puffy Eyes
Puffy eyes are something that a lot of us experience, especially as we get older. There are many causes for puffy eyes including fatigue, allergies and crying. Another important cause of puffy eyes is how we...
10 comments
76ADHD Alternative Treatments: Sleep
Everybody knows that a bad night's sleep is likely to leave you moody, irritable, and bouncing between exhaustion and hyperactivity the next day. What is less well known is the fact that many of the symptoms...
1 comment
75Too Sleepy to Learn?
What is one of the greatest problems in education, affecting our schools and colleges? Sleep deprivation! Yes, something that can be easily cured has descended like a plague upon our educational systems. The...
12 comments
73Why Sleep Is Important
Sleep is something that is required by our mind and bodies, and not getting enough sleep can cause detrimental effects. Some people try to go without sleep for whatever reason, but it is something that our...
0 comments
