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88Somniphobia
What is somniphobia?Somniphobia is a fear of going to sleep. Symptoms include anxiety around bedtime, with panic attacks before and during attempts to sleep. Obvious complications include the ill effects of...
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82How to live long without medicines
Can someone survive without medicines life long? There are few exceptions , otherwise answer is simply 'no'. However, one can reduce dependency on medicines to almost zero by following the steps shown below:...
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75Sleepwalking
Here's some information on the subject that I was able to gather on my research on the internet and habit of asking around. Hope this answers your question. Sleepwalking can be very disturbing. Imagine going...
4 comments
66Sleep Apnea Natural Cure
Is There A Sleep Apnea Natural Cure? Is there a natural cure for your sleep apnea? Wouldn't you like to solve your sleepless snoring problems without resorting to wearing an electric breathing machine all...
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69Help! I Can't Sleep!
It is now 1:24 in the morning. I am still awake. It seems that this has become a habit that I am having a hard time breaking. For the past three months or so, I have been going to sleep at 2:00 in the...
9 comments
75Why Sleep Is Important
Sleep is something that is required by our mind and bodies, and not getting enough sleep can cause detrimental effects. Some people try to go without sleep for whatever reason, but it is something that our...
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69Sleep Disorders In Children
If your child has a sleeping problem, chances are neither one of you are getting an adequate amount of sleep at night. You and your child are probably tired, grumpy, and irritable. However, do not despair....
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69ADHD - Sleep Better, Work Better, Live Better
There are many different ways that have been proven to be succesful in treating ADHD that do not involve any medicated regiment. We'll look into a few of these and hopefully teach you some new ways of using...
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816 Natural Sleep Aids You Don't Have to Buy
It's dark, it's late, and you're not asleep. You don't have anything in the house to help you sleep, and you don't want to run to store at 2 in the morning. Here are some natural sleep aids that you can do...
4 comments
71Beginners Guide to Sleeping Disorder Symptoms , Types and Treatments
Today the life is full of stress and everyone is earning money at the expense of health. The word "sleeping disorders" is usually related with sleepwalking or the failure in sleep. Commonly the doctor’s...
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