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83Recovery Journal of an Adult Tonsillectomy Survivor
Nothing can prepare you for the after effects of UP3 surgery. I couldn’t get straight answers or advice on what to expect other than it was going to be very painful. I have had nine abdominal surgeries and...
85Sleep Deprivation Symptoms And A Possible Cure
Millions of people worldwide suffer from sleep deprivation - you could be one of them. Read on to see if you suffer from the symptoms of sleep deprivation.
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82Sleep Study Centers: How Sleep Disorders are Assessed
What to expect from a sleep study center. The equipment used. Common diagnoses- sleep apnea, insomnia, parasomnias such as sleep walking. How to find sleep study centers in America.
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81Weight Gain and Sleep Apnea
Lack of sleep can cause weight gain. A chemical called leptin which is an appetite suppressant is naturally manufactured in the body, however poor levels of sleep inhibit the production of this chemical which...
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795 Ways To Improve Your Child's Grades
Everyone wants their child to do well in school. Good grades impact a child’s self image and increase self-confidence. The ability to learn and study at an early age improves a person’s...
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78Honey, Do You Know You Stop Breathing In Your Sleep?
"Honey, Do You Know You Stop Breathing In Your Sleep?" Yep, those were the words that I spoke to my husband one morning after a very restless night of sleep. His reply, “What are you talking about?” I...
8 comments
78Eating During Sleep? - Nocturnal Sleep-Related Eating Disorder
What is sleep-eating? Who does it affect? Why does it happen? How is it treated? Information on nocturnal sleep-related eating disorder (NS-RED).
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80Memory Foam Mattresses and Sleep Apnea
Are you someone who is considering moving forward with a memory foam mattress, or do you think that a foam bed is going to be something that can make a huge difference in the way that you sleep? Take some...
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78Sleep Deprivation Symptoms
We spend one third of our life time asleep! Ideally, it is best to get good, quality nights’ sleep consisting of between 6 to 8 hours. If you don’t get enough sleep your quality of life is disrupted. ...
77Ways to Stop Snoring
People who are overweight and elderly are more likely to snore but there are ways to stop snoring. If you are an occasional snorer or your partner is, here's a list of ways to stop snoring.
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