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lizziedelores profile image64

Why can’t I fall asleep at night?

I have to say it seems like there is no cure for the lack of sleep I go through. Every night it is a constant struggle to get the..

0 comments    can t fall asleep
Rudra profile image61

How To Get Better Sleep

Someone said sleeping in the night is good for the health, sleeping well is still better. It is estimated that one third of our life is spent while sleeping; hence, it is the most significant faction of our...

10 comments    sleeping biological clock
54

Baby Sleep Help - Yes and No's

Baby sleep help is crucial if you want to be one of the fortunate parents with a toddler that goes to bed without a fuss and stays in bed throughout the night. Parents need to begin the training process with...

0 comments    children baby baby sleep
67

Help Me Sleep At Night

You may be experiencing many problems while trying to sleep at night. Maybe you get a full night’s sleep and still do not feel refreshed the next day or maybe you just can’t seem to turn off at night.  ...

0 comments    sleep sleeping disorder
67

I Cant sleep

I Cant sleep, can't sleep and can't sleep these are the words all the employees of the private sector use frequently. The work pressure in the private sector is so high that employees work in home even after...

i cant sleep i cant get to sleep
sleeping child61

sleep child

Making the child to sleep is one of the task in parenting. Especially when it comes for first newborn it is difficult task.Let us learn some tips about the child sleep.

3 comments    children sleeping baby sleep
Sleep Study -- Photo by: romulusnr (Flickr)66

Sleep Study Not So Restful -- In My Experience, That Is

I feel at this time, the evergreen need to share. It is cathartic! There are polls on this hub, in the hope you will share, too. Generally, I approach life with a smile -- oh sure, I have a dark side,...

2 comments    health sleep snoring
findout profile image64

Natural Insomnia Cures

Does the thought of how little money you have in the bank account cause you to lose sleep at night? How about watching the news and hearing about 10, 20, or 30,000 more people losing their jobs, that can not...

0 comments    health medicine sleep
66

Reversing Insomnia or "How Do You Sleep At Night?"

I'm so tired, I haven't slept a wink. I'm so tired, my mind is on the blink. I wonder should I get up and fix myself a drink? No,no,no. -- The Beatles I am sure I am not the only writer who works weird hours...

2 comments    sleep insomnia phoenix
JessicaWebber profile image63

Rest Your Tired Eyes

      Your eyes are very valuable. You cannot see things without them, right? Therefore you should take good care of your eyes. You use them when you read, work or even play. They get a complete rest...

0 comments    health life exercise
working