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85

Sleep Talking

It has been several years since I've been asked about this particular condition, known as somniloquy or sleep taking. I have done this myself in the past on occasion, after a particularly tiring, long day at...

21 comments    mental health sleep disorders
Well it is funny but You try and get a goodnights sleep like that71

Sleep Apnoea Holding your breath when sleeping (Can be fatal)

Thought I might like to share this with you Sleep Apnoea is when you stop breathing while you’re sleeping I have just been diagnosed with this, I was quite shocked to find out that this is a very...

0 comments    overweight snoring breathing
Classic symptom of sleep apnea-extreme snoring71

Is Someone Monitoring Your Snoring?

According to the National Institute of Health, sleep apnea affects more than 12 million Americans. Many are not even aware they have it until the symptoms cause them problems with work or driving. Spouses of...

29 comments    advice tips hubchallenge
A sleepless night can affect you throughout the following day61

When it's time to go to a sleep clinic

While there are an estimated 60 million Americans who suffer from bouts of insomnia every year, doctors are woefully undertrained to deal with it. When you consider all recent the research about the effects...

0 comments    insomnia sleep aids ambien
geogun profile image60

You Are Going To Die or go Completely Insane...!

My therapist flipped out that afternoon at my response to her very first question. She was at her desk reading or writing something when I entered her office and before I sat down she asked, “Did you do...

0 comments    fitness sleep sleep apnea
Is lack of sleep driving you crazy?! Maybe you have a sleep disorder!62

Sleep Disorders - A Serious Problem

Did you know that nearly 40 MILLION Americans suffer from some type of sleep disorder?! That is a HUGE number! There are approximately 80 different types of sleep disorders (WOW, I had no idea there were THAT...

0 comments    tired sleep disorder deprivation
57

Sleepy

How much sleep does a person actually need? It's recommended that a typical sleep should last between 7 to 9 hours and but varies individually. A sleep disorder (somnipathy) is a medical disorder of...

2 comments    health advice how to
gerrardmackenzie profile image53

Sleep Clinic

Patients who have been referred by their physicians to obtain the services of a sleep clinic have myriads of choices. Credibility, competence, and comfort must be the primary concern of any patient who chooses...

0 comments    sleep clinic cause of insomnia
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