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7710 Easy Things to Get a Better Sleep
Everybody wants to get better sleeps, especially since we are not getting enough sleep. But just what can you do to improve your sleep everynight to get all the benefits you can from it? Well, there are many...
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70Sleep: The New Sex
Most of us aren't getting enough sleep these days, but there are things that can be done to ensure we are getting the most out of the hours we do get.
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7210 Things You Need To Know About Sleep
The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late - Charles...
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66Curse of the Night Owls
Quick: pick one word you'd use to describe an early riser. Now one word to describe a night owl.I'll bet one word was nicer than the other word. I'll also bet that unless you think catching up on email or...
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64How Much Sleep Do I Need
Answers the question of how much sleep do I need per night. The standard answer of 8-9 hours does not apply to everybody. It depends on your situation, your stage of growth and other factors that will determine your optimal range of sleep for you needs.
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56Lack Of Sleep At Night May Be Ruining Your Day
It seems that the world just keeps speeding up. There are more things to do, more ways to stay in touch, more demands on all aspects of your life and still the same number of hours in each day. With the...
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47When I Dream...
I pay attention to my dreams. For me, I believe my dreams process my fears, help me with struggles, and are sometimes spiritual in nature or even prophetic. I'm no expert, but can only write about this based on my own experiences and observations.
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59Residing full time in haunted houses
I've lived in a few haunted homes---and that is a profoundly huge understatement. But I feel more so that my current apartment is deeply haunted. The stories I heard from the apartment manager of the number...
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55The World is Out To Get Night-Owls
I have been a night-owl since birth. I was the kids whose parents would lie down with them just to keep them from getting up and wandering the house at night. Then, my parents would fall asleep in my bed,...
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