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89Depression And Sleep Deprivation as a Cure For Depression
During my research into depression and its remedies, I was amazed at how many times I came across mentions of sleep's effects on depression, and sleep deprivation as a cure for depression. However when I thought about it, having suffered from mild...
24 comments
8720 Signs You Might Be Sleep Deprived
Have you ever embarassed yourself due to lack of sleep? Have you ever wondered if being a night owl or early bird was starting to catch up with you? I've listed 20 signs of possible sleep deprivation...
81 comments
9030 Tips For Younger Looking Skin (Part 2)
There are plenty of beauty tricks that can take the years off you, making you look young and start feeling young too. Following are the 30 tips that can help to make your skin healthy, look young and beautiful as you age.
45 comments
82Hubchallenge day 26: Body memories
Involuntary spasms, nightmares and spontaneous bruising are just a few of the ways in which body memories assert themselves. The survivor of Childhood Sexual Abuse often suffers from physical harm in the long...
19 comments
84Sleeping pills: How do they help you sleep?
Sleeping pills are mainly divided into 2 classes. Though there are other classes of medications that are used as sleeping pills such as anti-histamines and anti-depressants, benzodiazepines and benzodiazepine-like non-benzodiazepines are the two...
1 comment
84Don't Call Me Stupid Just Because I Have ADHD
Lives were lost because of cruel words. Many students here in America have committed violent acts because they’ve had enough of the bullying - of being called stupid regularly. Contrariwise, lives have been saved because of kind words at right...
6 comments
84Effects of Sleep Deprivation - Sleep Deprived Comas, Severe Hallucinations and More!
We all know getting a full 8 hours of sleep is critical for a healthy, long life span, but just how much damage does sleep deprivation actually do? Sleep deprivation is responsible for many of the major health problems in our country today...
3 comments
83Dealing with Restless Legs
Do you have difficulty sleeping at night because your legs twitch, tingle, ache, or actually feel like they are having a seizure? Regardless of what anyone who doesn't have RLS (restless legs syndrome) might...
0 comments
82How to get enough sleep when you have a newborn
Having a new baby is such a blessing! Whether it is your first, or tenth, newborn babies all have one thing in common...the ability to create sleep deprived parents. After having three children myself, I wanted to share some hard-won lessons for...
13 comments
82When Lethargy is a serious Threat
Lethargy can be the outcome of many underlying health problems. These problems can worsen if they are not properly treated. Lethargy is often among the first symptom in any major diseases. So consult your doctor if it is persistent and accompanied...
4 comments
