1-10 of 106 hubssort by Hot Best Latest
77How To Stay Awake
Did you know that the average human spends about a third of their life asleep in bed? Not because we necessarily want to (although there are a lot of us who love our beds), but because our body simply demands...
12 comments
80If You Can't Sleep, Don't Force Yourself
Some of us have problems falling asleep. Trust me, I had my times when I just can't fall asleep. I'm not a sleeping habit expert but I'm willing to share the things I did to fix my sleeping dilemmas. I've...
5 comments
69Eeg Sleep Deprived
Being sleep deprived is not good for the body at all. It reduces your ability to function during the day and causes you to be restless during the night. Today’s society is noticing a lot more people are...
0 comments
74Sleep and acne
At first you wouldn't think sleep has much to do with acne. But when you dig deeper a whole different story emerges. Sleep can be a powerful tool for curing acne. Unfortunately the opposite is also true. Not getting enough sleep (sleep deprivation) can aggravate your acne and undermine all the other efforts to cure acne. Read on to get the whole story.
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70How lack of sleep effects short-term memory
Lack of sleep, or sleep deprivation, adversely effects brain functions. Recent studies completed in the United States captured the different areas of the brain effected by subjects undergoing sleep...
1 comment
68Insomnia-Can You Really Turn Off Your Brain
Today's economy has caused many a sleepness night or two or three for many people. Foreclosure, job loss, healthcare and war are I believe the top assasins of Mr. Sandman. Worry, uncertainty and frankly...
1 comment
81How to Prepare For Exams And How to make your Child a Topper
Dear student friends you people may be of different types. I know many of you, no all of you are so brilliant students.Yet there may be some problems regarding your studies Let's discuss it here.Many of you...
73 comments
78Sleep Deprivation Symptoms
We spend one third of our life time asleep! Ideally, it is best to get good, quality nights’ sleep consisting of between 6 to 8 hours. If you don’t get enough sleep your quality of life is disrupted. ...
74Tired Teens: When Not Sleeping at Night means being 'always tired'.
Not sleeping well in teen years is almost a tradition. Late night studying and partying have been a feature of teen life for a long while. In the last ten years though, the video game, the cell phone and the...
1 comment
72Is Lack of Sleep affecting your Life?
Lack of sleep is becoming a widespread problem, with people finding it increasingly harder to juggle the work-life balance effectively, with sleep hitting the bottom of the list of "important things to do". ...
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