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89Personal Experiences with Night Terrors- What They're Really Like
When it comes to sleeping disorders, people most often think of one with very obvious and unnerving affects such as sleep walking. Obviously this is a person up and about despite the fact that their still effectively sleeping, though sometimes their...
41 comments
92Circadian Rhythm Disorders
You do have rhythm - I don't care what your mother says! Circadian Rhythm is your body's natural time clock. We all have it. Does your body know what time it is? Or is your clock confused? Find out how to tell - and what you can do about it.
78 comments
91Do you have Sleep Paralysis: The Old Hag Syndrome Explained
Whether you call it sleep paralysis or the old hag syndrome, the fact remains. This is no paranormal experience and the more you think of it as beyond your control the scarier it will get. Find out more about the old hag syndrome.
247 comments
91Waking up screaming... what causes that?
A look into possible causes of nightmares and what can be done to alleviate them. My experiences with nightmares, both humorous and scary, and what I learned about them.
8 comments
92The Haunted House: A True Scary Story
A true scary story involving my grandson and a supposedly haunted house.
66 comments
91Sleep Paralysis: Symptoms, Causes and Treatment
One day last year I was taking a nap on the couch when I heard my mother come home from work. I woke up and saw her walk through the front door, and I tried to say hello to her. I was distirubed to find that I couldn't speak; my tongue was frozen...
326 comments
88Fighting Fatigue and Regaining Energy
A brief article on ways of fighting fatigue and regaining energy.
4 comments
91SLEEP: The Best Remedy Ever
. There is nothing better then good sleep to get rest, regenerate the body and soul and get healed. A lot of health problems occur just because people today do not have healthy quality and quantity of sleep, due to the modern style of life, ...
131 comments
87How To Be A Sleep Technologist
Sleep is a great field to break into...have you ever thought about being a sleep technician/technogist?
44 comments
84Sleeping Disorders: Adult Night Terrors
My experience with sleep disorders, nightmares, and night terrors. Informative videos are included.
44 comments
