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66Remove Your Obstacles To Success with Akash Mudra
Side view of Akash Mudra The Akash (or Aakash) Mudra is also known as "Space Mudra" or "Jupiter Mudra". The word "Akash" refers to space element. This Mudra is done by touching the middle and the thumb...
5 comments
59Help me sleep-Healthy Insomnia Tips
If you suffer from a sleeping disorder or insomnia ,it can be a major problem in your life. Lack of sleep can lead to stress and poor performance at work. Whatever the causes, the best insomnia cure is...
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59http://healthy-ojas.com provides information on diseases and its treatments
Healthy-ojas Provide information on diseases including symptoms, diagnosis, causes and its risks. Also provides simple to follow lifestyle modification, conventional and alternative medicine treatments....
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72Honey, Do You Know You Stop Breathing In Your Sleep?
"Honey, Do You Know You Stop Breathing In Your Sleep?" Yep, those were the words that I spoke to my husband one morning after a very restless night of sleep. His reply, “What are you talking about?” I...
8 comments
64Snoring Cure
If you're sleeping alone; waking up tired and frustrated; or just plain fed up with a spouse that's constantly sawing logs then I've got a treat for you! Stop Snoring, and StartSleeping Like a Baby!In less...
62Does sleep apnea cause heart disease?
Sleep apnea is a sleeping disorder where there is blockage in the back of the throat causing a cessation of breathing. When the breathing stops the sleep apnea patient wakes up. This could occur...
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60What are you, Depressed Or Something?!?!?!
I have been 'down' for almost 11 years now. Social security disability and everything. Please DONOT think I am bragging about this-I am ashamed and embarrassed about all of it. So much so, that I won't even...
1 comment
77Sleep Talking
It has been several years since I've been asked about this particular condition, known as somniloquy or sleep taking. I have done this myself in the past on occasion, after a particularly tiring, long day at...
21 comments
57Can Narcolepsy Be Treated?
Narcolepsy is a sleep disorder where a person experiences excessive sleepiness during the daytime hours. People with narcolepsy may just feel incredibly fatigued or fall asleep unexpectedly. This...
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65Good Sleep Hygiene Can Mitigate Sleep Disorders!
Are you someone who turns off the light, closes your eyes and then spends the next two or three hours tossing and turning? In most cases, it should only take you about fifteen to twenty minutes to go to sleep...
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