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665-HTP As Effective As Paxil At Treating Depression?
In this age of information, I'm sure many of my readers have heard of the neurotransmitter serotonin. This wonderful neurotransmitter regulates a variety of biological processes, such as mood, sleep and...
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70Transmutation Of The Mind
Fragrance, regardless of the source be it incense, oils or herbs is the best way to induce an altered state. Fragrance has it's own vibration and is able to change the vibrational energy of the environment...
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74Bottle Feeding Baby Sleep Problems Solved
Bottle feeding baby presents different challenges than breast feeding. Some mothers feel bottle feeding baby is easier than nursing. If you have chosen to bottle feed your baby, you may find that your baby...
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69Foods People Suffering from Insomnia Should Keep By Their Bed Stand
Not being able to sleep may be quite frustrating, especially when you must get up in the morning to go to work and you want to feel refreshed and ready for a new day. But wait! Before you head towards your...
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63Music as a Sleep Aid
Have you ever had a restless night, one of those where you toss and turn and can't seem to get comfortable? Have you laid in bed, staring at your ceiling in the dark, just waiting to see if the warmth and...
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66Sleep Aid
You CAN Get A Restful Nights Sleep Again! Even Without A Prescription Sleep Aid. Have you had trouble sleeping lately? Is it difficult for you to get sleep at night and even when you do, are you wakened often...
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80Feng Shui for Insomnia
Feng Shui is a Chinese system for managing "chi". Chi is basically life energy. When you’re awake, you want lots of positive energy to keep you feeling invigorated. In the bedrooms, you need to calm...
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5510 Tips to beat insomnia
Das twists and turns in bed but sleep does not come. You close your eyes, beads sheep, watching TV and nothing: the problems of the day will not let you sleep in peace. You get up at midnight with...
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67Insomniac Word Play
It's a toss up as to which of them snores loudest, the old man or the old dog. Honestly though, they are not the reasons for my insomnia -- for me it's the side effect of a cancer drug that I'm stuck taking...
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73Trouble Falling Asleep? Tips to Help Cure Insomnia
There are a few key things that you can do if you want to get a better nights sleep. Many people suffer from insomnia and have Trouble Falling Asleep at night. The first thing your going to want to do is key....
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