31-40 of 79 hubssort by Hot Best Latest
68Insomniac Word Play
It's a toss up as to which of them snores loudest, the old man or the old dog. Honestly though, they are not the reasons for my insomnia -- for me it's the side effect of a cancer drug that I'm stuck taking...
22 comments
63Baby Sleep Training
Getting your young one to sleep is probably the most challenging part of caring for them. Just imagine how exhausting it is to wake up several times during the night to tend to the needs of your beloved...
4 comments
60How Sleep Can Affect Weight Loss
When you think about your weight, whether you are hoping to maintain your healthy figure or you are trying to drop a few pounds, you probably already know the basics. Eat the right number of calories...
3 comments
64How to enjoy sleep, healthy sleep tips
The quality of sleep is the source of freshness, power, and vitality that is needed to optimized productivity on the next day. Sleeping is as important as other basic human needed like healthy food or sport....
3 comments
62Get a Better Nights Sleep and Wake Energized!
Stress is a major concern in Americans. It is now being linked to many physical and psychological diseases and disorders. One of the reasons for this is that stress disturbs our bodies natural sleep...
2 comments
55Six Ways to Ruin a Good Night's Sleep
If you are not getting a proper good night sleep, it maybe because of simple mistakes you make are to be blamed such as using gadgets like BlackBerries, iPods, watching Television etc., Alex Chediak,...
1 comment
61Importance of Sleep and Some of the Common Sleep Disorders
Sleep is very important to our well-being. It is during REM or deep sleep that the body is able to restore organs, bones and tissue, replenish immune cells and circulate a rejuvenating supply of growth...
3 comments
56How to get your baby to sleep through the night -night 3
Last night was significantly better PTL. Rachel went to bed at 20.00 . At 22.30 there were some gunshots outside and I thought she might wake up. I heard some movement a "mommy" but then nothing more,...
0 comments
53How to get a good night's sleep
Insomnia is a sleeping disorder affecting over 60 million Americans alone, with women being affected more than men. It is unbelievably frustrating lying in bed at night tossing and turning looking at your...
2 comments
53Sleep Deprivation Studies
Researchers Doing More Sleep Deprivation Studies Than Ever BeforeOf course finding sleep deprivation treatment is ever so important if you have a sleeping disorder and you want to make sure that a sleeping...
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