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82

Kali Phos And Insomniacs

Brain feeling drained out and exhausted? Reach for that Kali Phos. It’s amazing how one dose of those sugar pills can make you feel perked up and want to get up and go. Brain overactive and you can’t go...

8 comments    health hubchallenge memory
You would, if you could - right?82

How To Fall Asleep Fast

How to fall asleep fast is an oft asked question. With a little effort most of us can attain better sleep. Natural sleep aids are in abundance and yet the ability to fall asleep fast - if at all still eludes many individuals.

49 comments    insomnia sleep disorder
Sufferers of sleep paralysis often feel there is an old hag, or witch, in the room tormenting them84

Sleep Paralysis: Symptoms, Causes and Treatment

One day last year I was taking a nap on the couch when I heard my mother come home from work. I woke up and saw her walk through the front door, and I tried to say hello to her. I was distirubed to find...

54 comments    health sleep disorders nighttime
Mother of pearl79

CALCIUM CARBONATE as mighty homeopathic & sculptor of the Earth

Mother of pearl Calcarea Carbonica is homeopathic remedy made from the middle layer of oyster shells, Mother of pearl. It is very often used to treat the symptoms of depression and hypothyroidism. ...

20 comments    health depression anxiety
This is what a night terror can feel like for some people.87

Personal Experiences with Night Terrors- What They're Really Like

When it comes to sleeping disorders, people most often think of one with very obvious and unnerving affects such as sleep walking. Obviously this is a person up and about despite the fact that their still...

11 comments    hubpages sleep sleep disorders
83

What to Do if I Cannot Sleep: Tips to Fall Asleep

I laid there in my own bed. One hour passed. Two hours. Just cannot fall asleep. Thinking this and thinking that. And then after checking out what time it was, came the thoughts, “oh my God so late already...

2 comments    sleep insomnia sleep disorder
 81

How To Sleep Better| Foods That Help You Sleep

Knowing how to sleep better is easier that you think. You may not be aware that there are foods that help you sleep. Foods rich in tryptophan.

34 comments    sleep insomnia sleep disorder
Are You A Night Owl?81

Can’t Fall Asleep? Productive & Fun Things to Do When You Are Having Trouble Falling Asleep At Night

Some of us simply don’t require as much sleep. And, who knows – once you find something fun to do and get your mind of the fact that you can't sleep, perhaps your insomnia will disappear all by itself.

18 comments    sleep insomnia sleep disorder
Finding empty potato chip bags and candy bar wrappers in the morning, with no recollection of eating them?79

Eating During Sleep? - Nocturnal Sleep-Related Eating Disorder

What is sleep-eating? Who does it affect? Why does it happen? How is it treated? Information on nocturnal sleep-related eating disorder (NS-RED).

14 comments    health food diet
77

Most Interesting Bed Pillows & Specialty Pillows You Didn't Know You Needed

Interesting specialty pillows and bed pillows. Some of these meet real needs and you may not see them on stores. Some of them are just funny pillows but check out what you did not know you need!

0 comments    sleep sleeping sleep apnea
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