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80Kali Phos And Insomniacs
Brain feeling drained out and exhausted? Reach for that Kali Phos. It’s amazing how one dose of those sugar pills can make you feel perked up and want to get up and go. Brain overactive and you can’t go...
8 comments
81Help - My Kid Won't Sleep!
One of the surest ways to lose your mind is having a child who won't go to bed, or gets up multiple times a night. It's easy to lose your patience and get angry with the child, which only makes the situation...
10 comments
70Most Interesting Bed Pillows & Specialty Pillows You Didn't Know You Needed
Interesting specialty pillows and bed pillows. Some of these meet real needs and you may not see them on stores. Some of them are just funny pillows but check out what you did not know you need!
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55Using a nasal cpap for sleep apnea
Using a nasal cpap for sleep apnea. Does it work? Symptoms, treatments and help.
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89How To Sleep Better| Foods That Help You Sleep
Knowing how to sleep better is easier that you think. You may not be aware that there are foods that help you sleep. Foods rich in tryptophan.
34 comments
90Sleep Paralysis: Symptoms, Causes and Treatment
One day last year I was taking a nap on the couch when I heard my mother come home from work. I woke up and saw her walk through the front door, and I tried to say hello to her. I was distirubed to find...
48 comments
80Can’t Fall Asleep? Productive & Fun Things to Do When You Are Having Trouble Falling Asleep At Night
Some of us simply don’t require as much sleep. And, who knows – once you find something fun to do and get your mind of the fact that you can't sleep, perhaps your insomnia will disappear all by itself.
18 comments
73Insomniac Word Play
It's a toss up as to which of them snores loudest, the old man or the old dog. Honestly though, they are not the reasons for my insomnia -- for me it's the side effect of a cancer drug that I'm stuck taking...
22 comments
69Best Anxiety Medication - Choose The Right One
People who has anxiety problem always have a sleep problem in their life which lead them to find the best anxiety medication. Other than that, they also can’t make a decision fast and speak in front of...
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65Sleep Disorder: How to Overcome Insomnia Sleep Disorder
Everybody needs sufficient amount of sleep; it is as important as eating which is necessary for survival. If you lack sleep, it will greatly affect your total health. However, because of our current lifestyle...
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