21-30 of 293 hubssort by Hot Best Latest
72How to Get Rid of Body Fatigue Remedies
When do you know if your body's aches, pain, and fatigue have surpassed the range of normal? Many people suffer from a body tired out, and just think that it's because of their lifestyle habits. To try...
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77Prescription Sleep Aids - What's The Best Prescription Sleep Aid?
There are basically two types of medicines on the market that help people with sleeping problems. The first one is of the over the counter variety. These are basically antihistamines and provide men and...
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72Insomniac Word Play
It's a toss up as to which of them snores loudest, the old man or the old dog. Honestly though, they are not the reasons for my insomnia -- for me it's the side effect of a cancer drug that I'm stuck taking...
22 comments
72How to Control Sleep Apnea Some easy Tips
What is Sleep Apnea? Sleep Apnea -- a condition in which your tongue and soft palate collapse onto the back of your throat during sleep. This blocks your airway and, when your oxygen level drops low...
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70Sleeping problems in children
Sleep disorders are a common problem during child growth.They are considered as behavioral and developmental variations.About 20-30% of chidren experience sleep problems at some point in the first four years...
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71Illustrated selfhelp guide to overcome trauma and PTSD with Thought Field Therapy
Trauma and post traumatic stress disorder (PTSD) exists in many forms and variations. When exposed to a shock our energy system is exposed to strong signals of vibration which can become chronic disturbances...
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90Human Beings...Who Are Truly Nocturnal??
Insomnia...I've seen some great suggestions for dealing with it including drinking warm milk or herbal tea, providing yourself with a very relaxing atmosphere in the bedroom, taking relaxing baths before...
9 comments
70Sleep Aid
You CAN Get A Restful Nights Sleep Again! Even Without A Prescription Sleep Aid. Have you had trouble sleeping lately? Is it difficult for you to get sleep at night and even when you do, are you wakened often...
7 comments
68Chilhood insomnia
I want to tell you first about the causes of insomnia or childhood insomnia. You have to realize that insomnia symptoms are just simple: you cannot sleep because you have some sort of problems or sleep...
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66My Experience with Unconscious Sleep Behaviors
I must admit that from a young child I walked in my sleep quite often. It was normally related to a nightmare or night terror that I was having at the time (probably from watching too many horror films?:)....
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