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82

Baby Growth Spurts and Sleep

During the early stages of life, baby growth spurts and sleep pattern changes must be expected. Cluster feedings are major indicators that an infant is going through a growth spurt. This accounts for drastic...

3 comments    baby sleep baby crib baby crying
78

Teenagers and sleep

My eldest son, Zach, is 12 - soon to be 13 and in recent months I have started to notice him adopting certain teenage behaviors. We get up at 7 am on Saturdays to take both our boys for their guitar lessons....

18 comments    sleep teenagers melatonin
H2X Swim Spa77

Swim Spa Fitness, Health and Therapy.

A guide to swim spas with prices and reviews. What models are best for fitness training, gym work, rehab or hydrotherapy? Get the answers plus links to the best suppliers. Watch videos and slide shows of swim spas.

3 comments    home fun fitness
78

Excessive sweating during sleep?

   You have to realize that sleeping may cause a lot of things and one of them is excessive sweating, thing that most of the people have done during their life. You may remember when you were a child and...

2 comments    sleep excessive sweating
Ritalin80

ADHD Children, Sleep Problems, and Melatonin

ADD ADHD children often have trouble falling asleep. This may be due to either the ADHD itself, a result of medically treating the ADHD, or both. Parents of ADD ADHD children know that the medications used...

5 comments    health children insomnia
71

Why Co-Sleeping is Good For You and Your Baby

Sleep is a personal matter, and where your baby sleeps need only suit the needs of you and your family. Co-sleeping is a wonderful way to bond with your baby while assuring a restful night for you both.

0 comments    breastfeeding co-sleeping
Teen Insomnia75

Tired Teens: When Not Sleeping at Night means being 'always tired'.

Not sleeping well in teen years is almost a tradition. Late night studying and partying have been a feature of teen life for a long while. In the last ten years though, the video game, the cell phone and the...

1 comment    video games sleep insomnia
68

How To Relieve Menopause Sleep Problems

Menopause is a natural process that happens to every woman, normally between the ages of 45 and 55. It occurs when the ovaries stop producing the hormones estrogen and progesterone leading to the end of monthly menstrual cycle.

1 comment    health menopause hormones
77

What is hypersomnolence?

   You may already know that sleep is a basic and primary need of the human being and without sleep you cannot function correctly and without proper sleep you can have health problems. There are a lot of...

0 comments    sleep sleep problems sleepiness
76

Best White Noise Machines

Sleep is crucial on so many levels, I'm not even going to bother getting into them right now. You know how badly life sucks when you haven't gotten your beauty rest - and you know how miserable it can feel to...

9 comments    health tips sleep problems
working