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69Hard to Stay Awake? - You May Have Narcolepsy!
In the HUB "Sleep Disorders – A Serious Issue" I discussed sleep disorders and the importance of visiting a doctor for an actual diagnosis. Well this HUB, my friends, is about the symptoms that one...
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68HI HO HI HO ITS OFF TO WORK WE GO!!!
A timeless fairy tale that has captured the hearts of many, and creating a new generation of animated films that would follow in its' foot steps. "Snow White and the Seven Dwarfs" was the first full length...
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70Interesting Facts About Johnny Depp
Johnny Depp captures attention wherever he goes. If anyone has a handle on "to thine own self be true" it is Johnny Depp; understandably, this enigmatic actor appeals to the masses. Interesting Facts ...
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77How to get over jet lag ASAP
These hints and tips are the result of my own personal experience. I have been fortunate enough to travel widely and these tips are the approach that I use for overcoming jetlag. It is an approach that I have...
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8810 ways to stop feeling so damn burnt out
Everyone reaches that point of extreme exhaustion, feeling overwhelmed, and being overcome by the urge to throw your hands up and say " I GIVE UP". Before you actually give up, try these 10 simple ways to...
12 comments79What is hypersomnolence?
You may already know that sleep is a basic and primary need of the human being and without sleep you cannot function correctly and without proper sleep you can have health problems. There are a lot of...
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67Third Shift Monster
Well monster may be a pretty strong word, but it seems the shift morphs a person into one over time. Working 11 p.m. to 7 a.m. is tough in any industry. The plan is to go directly home and fall into a...
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75Did You Know That There are Four Types of Rest?
Did it ever happen to you waking up late in the morning yet feeling like you've never rested at all? It occured to me very often. In a 2007 survey conducted by the National Sleep Foundation, 68 percent of the...
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56How can we prevent jet lag
Dealing with jet lag Jet lag occurs when your body clock gets interrupted due to shifting time zones .People who fly frequently know that it is unavoidable .Though it's impact on us can be reduced through...
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74Coping With Excessive Daytime Sleepiness
Excessive daytime sleepiness is a condition that causes the sufferer to feel extremely tired during the day even after a good nights sleep. If you find yourself sleeping just fine through the night but waking...
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