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A person with narcolepsy may find it difficult to stay awake!69

Hard to Stay Awake? - You May Have Narcolepsy!

In the HUB "Sleep Disorders – A Serious Issue" I discussed sleep disorders and the importance of visiting a doctor for an actual diagnosis. Well this HUB, my friends, is about the symptoms that one...

3 comments    sleep disorder narcolepsy
68

HI HO HI HO ITS OFF TO WORK WE GO!!!

 A timeless fairy tale that has captured the hearts of many, and creating a new generation of animated films that would follow in its' foot steps. "Snow White and the Seven Dwarfs" was the first full length...

0 comments    children disney walt disney
70

Interesting Facts About Johnny Depp

Johnny Depp captures attention wherever he goes. If anyone has a handle on "to thine own self be true" it is Johnny Depp; understandably, this enigmatic actor appeals to the masses. Interesting Facts ...

8 comments    johnny depp tim burton carribean
77

How to get over jet lag ASAP

These hints and tips are the result of my own personal experience. I have been fortunate enough to travel widely and these tips are the approach that I use for overcoming jetlag. It is an approach that I have...

1 comment    health jet lag sleepiness
88

10 ways to stop feeling so damn burnt out

Everyone reaches that point of extreme exhaustion, feeling overwhelmed, and being overcome by the urge to throw your hands up and say " I GIVE UP". Before you actually give up, try these 10 simple ways to...

12 comments    health love advice
79

What is hypersomnolence?

   You may already know that sleep is a basic and primary need of the human being and without sleep you cannot function correctly and without proper sleep you can have health problems. There are a lot of...

0 comments    sleep sleep problems sleepiness
Zombieitis67

Third Shift Monster

Well monster may be a pretty strong word, but it seems the shift morphs a person into one over time. Working 11 p.m. to 7 a.m. is tough in any industry. The plan is to go directly home and fall into a...

1 comment    life funny living
75

Did You Know That There are Four Types of Rest?

Did it ever happen to you waking up late in the morning yet feeling like you've never rested at all? It occured to me very often. In a 2007 survey conducted by the National Sleep Foundation, 68 percent of the...

3 comments    health sleep rest
56

How can we prevent jet lag

Dealing with jet lag Jet lag occurs when your body clock gets interrupted due to shifting time zones .People who fly frequently know that it is unavoidable .Though it's impact on us can be reduced through...

0 comments    food tips travel
74

Coping With Excessive Daytime Sleepiness

Excessive daytime sleepiness is a condition that causes the sufferer to feel extremely tired during the day even after a good nights sleep. If you find yourself sleeping just fine through the night but waking...

8 comments    health advice sleep
working