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74

10 ways to stop feeling so damn burnt out

by lady luck

Everyone reaches that point of extreme exhaustion, feeling overwhelmed, and being overcome by the urge to throw your hands up and say " I GIVE UP". Before you actually give up, try these 10 simple ways to... published 6 months ago

12 comments    health love family

EMGrossman profile image75

Top Causes of Car Accidents

by EMGrossman

Car accidents don't happen out of the blue, as there is always a cause for affect. Even with today's safety technology, millions of people die each year in car accidents. Some of the most common causes for... published 7 months ago

0 comments    insurance traffic cell phone

72

Nodding off at work

by sg_jerome

People who often have difficulty going to sleep, staying asleep or falling asleep again if they wake up early in the night or morning are usually suffer varied degrees of insomnia. The usual causes of sleeping... published 16 months ago

health home careers

71

Did You Know That There are Four Types of Rest?

by babybrownfox

Did it ever happen to you waking up late in the morning yet feeling like you've never rested at all? It occured to me very often. In a 2007 survey conducted by the National Sleep Foundation, 68 percent of the... published 2 months ago

3 comments    health sleep rest

68

Sleepy

by womenfishing

How much sleep does a person actually need? It's recommended that a typical sleep should last between 7 to 9 hours and but varies individually. A sleep disorder (somnipathy) is a medical disorder of... published 8 days ago

2 comments    health technology advice

81

How to Stay Awake while Driving

by Kathryn Vercillo

How to Prevent Sleepiness when Driving One of the most dangerous things that you can do when driving is to continue driving once you've gotten sleepy. You don't even have to fall asleep to cause damage on the... published 6 months ago

3 comments    advice how to car

61

How to get a good night's sleep

by Laura Marie

Insomnia is a sleeping disorder affecting over 60 million Americans alone, with women being affected more than men. It is unbelievably frustrating lying in bed at night tossing and turning looking at your... published 4 months ago

2 comments    health diet sleep

trish1048 profile image61

Does anyone have any tips of how to avoid getting sleepy when driving?

by trish1048

Hi Zsuzsy, I can't say I have the answer, I can only tell you what happens to me when I find myself so tired I cannot keep my eyes open. I certainly try the common things, opening the windows or blasting the... published 6 months ago

5 comments    advice how to sleep

45

Dealing With A Fatigued Or Sleepy Driver

by autorebel

Similar to the way drinking driving emerged as a road safety issue 30 years ago, impairment by fatigue, or drowsy driving, is fast becoming a major concern in North America. It can be just as deadly as... published 11 months ago

0 comments    automotive driver sleepy

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