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71

Chew On This

Who would have thought that you could make art with chewing gum? Ben Wilson shows us how its done. Yes it was really created from different colors of chewing gum. Over 300 sticks of gum are chewed each year...

8 comments    lose weight bad breath saliva
77

Building and keeping muscle over 40

Over 40? It's hard to hold on to the muscle mass you've already got, never mind build new muscle. So- how's it done? In this exciting episode, we'll discuss that very subject.

2 comments    diet fitness exercise
69

Blueberries Health Benefits - Slow Aging

I was introduced to the blueberries health benefits while attending a class at UCLA. I attended a weekend class (instead of a semester long class) at UCLA to finish a health requirement for a teaching...

2 comments    health help benefits
71

Top 10 superfoods for anti-aging

Last week I wrote for the HubMob challenge - on the subject of plastic surgery. My hub Designer Vaginas - and the researching of this topic made me realize just how ridiculous a lot of plastic surgery is....

12 comments    health garlic anti-aging
69

Selenium for Heart Disease, Stroke and Cancer

In order to obtain optimum selenium for healthy living, it is important to choose the type which is most bioavailable to the body. A recent study has found that a form of selenium know as selenomethionine is...

10 comments    diet cancer supplements
75

Healthy Diets: How Whole Food Nutrition Helps Prevent Disease, Part 1

Understanding how a healthy diet consisting of whole food nutrition helps prevent disease is the purpose of this article. It is much easier to prevent almost any health problem than it ever is to attempt to treat it or cure it after it is already present...

5 comments    nutrition healthy diet synergy
lifedancer profile image67

Change Your Face ? Artefill is now FDA approved

Permanent filler, Artefill, now FDA approved. Want to turn back the clock on the aging face? Check the web for Artefill, Artesense, Dermadeep or Dermalive. They are permanent fillers for facial lines and...

2 comments    aging treatments wrinkles
64

Why do we need antioxidants?

We sure hear a lot of buzz about antioxidants, but what are they and why do we need them so much? Antioxidants are found mainly in fruits and vegetables. Phytochemicals that give fruits and vegetables their...

0 comments    health beauty tips stay healthy
findout profile image76

How To Slow And Reverse The Aging Process Naturally

There are many ways to prevent premature aging. A little change in lifestyle, the use of effective skincare products and the resolve to maintain a healthy regimen can keep your body at its best. Slowing...

3 comments    health advice how to
Low calorie foods with high nutritional value53

What Are the Health Benefits of Caloric Restriction?

Everybody is always talking about the newest healthy weight loss fad in town. The bottom line is we have to eat fewer calories to shed a few pounds off. The thought of eating less calories usually comes with...

0 comments    anti aging resveratrol
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