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75The Perfectly Healthy Smoothie
by Jerilee Wei
Most of us know that smoothies can add a great benefit to the average person's diet, which often sadly consists of too little fruit and vegetables. The typical American diet robs us of many vital nutrients and... published 4 weeks ago
74Peanut Butter & Jelly Sandwich Smoothie
by Stacie Naczelnik
The Bountiful Benefits of Bananas A peanut butter and jelly sandwich smoothie might sound a bit odd, but it is simply delicious. Basically, you get the benefits of a fruit smoothie, the protein punch of... published 11 months ago
82Healthy Peanut Butter Surprise: Dozens of simple serving ideas for the kid in all of us
by Russ Klettke
The verdict is in: Peanut butter, in moderation – two Tablespoons a day – is one of those tastes-good-yet-is-good-for-you foods with real benefits. And it’s not just for school kid lunches... published 15 months ago
71Smoothies Recipes
by Angela Harris
One of my New Year's resolutions is to eat a more healthy diet. I've always been a big fan of fruit smoothies, but for some reason never made them often. I don't know why- fruit smoothies are quick and easy to... published 8 months ago
74Best Healthy Fruit Smoothie Recipe
by Star Smith
They say that you are what you eat. With today's fast food eating habits, it's easy to miss out on giving your body the basic nutrition that it needs. A really easy way to get your vitamins and nutrients is... published 14 months ago
54Strawberry Granita
by guidebaba
Strawberry Granita Ingredients : strawberry crush 1 cup orange juice 1 cup lemon juice 2 tablespoons crushed ice... published 3 months ago
59Delicious Berry Banana Smoothie
by spuds
I love smoothies. They are delicious. I especially love a Berry Banana Smoothie. You cannot beat a well made one. The taste is great and quite refreshing. Go on give it a try for yourself. You will be hooked... published 13 months ago
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