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98Banana Smoothie Recipes
Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the wonderful health benefits of bananas,...
113 comments
87All About Innocent Smoothies
Innocent smoothies are a unique type of brand. Every smoothie they produce is made from "fruit and only fruit". No additives, no preservatives, just fruit. They are the ultimate choice of smoothie for people looking to stay healthy as all their...
13 comments
91Low Carb Smoothies for Diabetics
These diabetic-friendly drinks are filled with dietary fiber, complex carbs, diabetes superfoods and of course yumminess!
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90Top ten immune boosting smoothie ingredients to boost your immune system
Learn how to boost your immune system by adding immunity boosting ingredients to delicious fruit smoothies. Make them at home in your smoothie maker and save money on expensive supplements, feel great and ward off colds, flu and other nasties!
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91Wheatgrass Juice - Benefits & Recipes
The health benefits of wheatgrass juice are many, as frequent drinkers will attest. They are listed simply here, along with delicious recipes for healthy juice blends with wheatgrass as the base ingredient.
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91Natural Remedies for Colds, Flu, Sinusitis, and Infections
Treat you cold, flu, and sinusitis symptoms with natural remedies. Nose & Sinus Symptoms: Saline wash, Hot towel, Facial steamer, Herbal teas. Throat Symptoms: Salt water gargle, Clay pack, Slippery elm. Ear Symptoms: Garlic and olive oil, Candling. Coughing: Garlic-thyme syrup. Detoxification: Ginger bath, Castor pack, Garlic foot bath, Milk thistle, Rosemary or thyme tea. General Treatment and Immune Support: Herbal infection protocol, Garlic parsley soup, Hemp smoothie.
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8810 Convenient Ways to Eat Less and Lose Weight (Without Putting Yourself in Agony)
The major reason why most people give up trying to be on a diet is that it makes them hungry and unhappy! But the truth is they feel that way because they mix up fasting with healthy...
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87How to Make a Healthy Protein Shake That Tastes Good, Too
Protein shakes don't have to taste bad to be good for you. Discover the ingredients I use to make a protein shake that's healthy and tastes good, too.
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85Top Whey Protein Shake Recipes
The thought of a whey protein shake often conjures up the image of a pumped-up bodybuilder whose muscle topography resembles that of a topographical map of the Rocky Mountains. However, whey protein is not just for Venice beach muscle heads anymore....
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85Introducing the Shrek Smoothie
Are you getting the recommended amount of fruits and vegetables a day. If not, this might be the smoothie for you to help reach your healthy goals.
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