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Lose Weight, Save Time, and Save Money with Frozen Meals
TV Dinners can be unhealthy, full of preservatives and sodium. Make your own ahead of time and save time, money, and your health. Cook the right foods to lose weight too.
10 commentsAll About Innocent Smoothies
Innocent smoothies are a unique type of brand. Every smoothie they produce is made from "fruit and only fruit". No additives, no preservatives, just fruit. They are the ultimate choice of smoothie for people looking to stay healthy as all their...
13 commentsSmoothies for Weight Loss
Various studies have shown that the fundamental cause of the obesity epidemic and tendency for people to put on weight as they get older is passive over-consumption of calories. The food we buy and eat is mostly processed food that has high calorie densities - that is the number of calories is very high relative to the volume of the food. People consume too many calories simply by eating 'normal' foods in the 'normal' way. Smoothies provide a great meal substitute.
4 commentsHow to Make a Healthy Protein Shake That Tastes Good, Too
Protein shakes don't have to taste bad to be good for you. Discover the ingredients I use to make a protein shake that's healthy and tastes good, too.
18 commentsLow Carb Smoothies for Diabetics
These diabetic-friendly drinks are filled with dietary fiber, complex carbs, diabetes superfoods and of course yumminess!
31 comments100 Matcha Recipes
100 matcha recipes! Recipes include everything from matcha eggnog, matcha cookies, matcha smoothies, matcha brownies to matcha martinis! Check out the recipes below! - Enjoy! MissOlive
24 commentsHealthy Ingredients to Include in Smoothies to Help Weight Loss
What goes into your smoothie counts. Choose fat-busting healthy ingredients to help you lose weight. Low-calorie, high fiber, protein-rich and nutrient dense ingredients can help you to control appetite and maintain weight control in the long run.
31 commentsNatural Remedies for Colds, Flu, Sinusitis, and Infections
Treat you cold, flu, and sinusitis symptoms with natural remedies. Nose & Sinus Symptoms: Saline wash, Hot towel, Facial steamer, Herbal teas. Throat Symptoms: Salt water gargle, Clay pack, Slippery elm. Ear Symptoms: Garlic and olive oil, Candling. Coughing: Garlic-thyme syrup. Detoxification: Ginger bath, Castor pack, Garlic foot bath, Milk thistle, Rosemary or thyme tea. General Treatment and Immune Support: Herbal infection protocol, Garlic parsley soup, Hemp smoothie.
8 commentsMy Juice Fast - 56 Day Journey to Health
This is my 56 day challenge to myself, drink nothing but the juice of fruit and vegetables and lose 32 kgs or 70 pounds in the process. Follow my journey and along the way I'll share my vegetable juice recipes and a while lot more.
0 commentsPulverize It: The Art of Smoothie Making
I am an addict. I have been for over a year now. I start every morning with a drink and even down my pills with it right before I walk out the door to head to the office. Oh…it’s not that bad, get your head out of the gutter because this time...
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