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74Ten Best Lime Recipes
Looking for recipes to use up those summer limes? Here are the ten best lime recipes we could find from seafood dishes to desserts.
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91Banana Smoothie Recipes
Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the...
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72High Triglycerides: What are triglicerides and how to lower triglyceride levels naturally?
Although many people know about dangers of high cholesterol levels, few people are aware of the importance of monitoring another type of fat that is very important for our health - triglycerides....
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73How I won the fight against Asthma
I lived a pretty normal sickness-free life growing up. I didn't smoke nor take any form of drugs (just enjoying natural highs) until I was around 23 or 24 when I noticed occasional shortness of breath when...
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76Family-Friendly Smoothie Recipes - Healthy & Delicious!
Try them all! Find your favorite! From Pineapple Upside-Down Shakes to Orange-Carrot Creamsicles, you're guaranteed to find something you love.
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72How to beat hot flushes with soya
Have you, like me, reached the age where your internal thermostat has gone wild? Do you find yourself at various times of day (and particularly at night) going red in the face and sweating profusely? Well,...
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70Vitamix Juicer: How to Make Juice Without a Juicer Using a Vita Mix Blender (Vitamixer)?
Because making juice can be time-consuming and quite messy, not many people make them on a daily basis. What few people know, there is an easier, faster, and less messy alternative to making juice with a...
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66Apple Pear Smoothie Recipe
A delicious variety of fruit smoothie recipes made of fresh fall fruits and vegetables can give you healthy meals that are lower in calories, rich with antioxidants, nutrients and proteins. Not only good...
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81Vitamix Juicer
This is my review of the Vitamix Juicer. I have owned the Vitamix 5000, and the Blendtec Total Blender. I now own a Vitamix 5200 and I'll review some of the features and pros and cons between hi end blender models. Commerical quality blenders for the home.
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71How to Make a Tamarind Shake. A Refreshing Summer Fruit Drink!
How to make a refreshing summer tamarind fruit shake.
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