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All About Innocent Smoothies
Innocent smoothies are a unique type of brand. Every smoothie they produce is made from "fruit and only fruit". No additives, no preservatives, just fruit. They are the ultimate choice of smoothie for people looking to stay healthy as all their...
14 commentsTop ten immune boosting smoothie ingredients to boost your immune system
Learn how to boost your immune system by adding immunity boosting ingredients to delicious fruit smoothies. Make them at home in your smoothie maker and save money on expensive supplements, feel great and ward off colds, flu and other nasties!
11 commentsLow Carb Smoothies for Diabetics
These diabetic-friendly drinks are filled with dietary fiber, complex carbs, diabetes superfoods and of course yumminess!
35 commentsTop Whey Protein Shake Recipes
The thought of a whey protein shake often conjures up the image of a pumped-up bodybuilder whose muscle topography resembles that of a topographical map of the Rocky Mountains. However, whey protein is not just for Venice beach muscle heads anymore....
7 commentsBanana Smoothie Recipes
Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the wonderful health benefits of bananas,...
115 commentsIntroducing the Shrek Smoothie
Are you getting the recommended amount of fruits and vegetables a day. If not, this might be the smoothie for you to help reach your healthy goals.
187 commentsA celebration of non-alcoholic Irish-themed beverages
A selection of non-alcoholic Irish-themed beverages, great for St. Patrick's Day or other celebrations.
10 commentsLose Weight With Almond Milk: Great Taste and Good for Your Weight Loss Plan
If you're looking for a food that is really healthy for you and your kids but also delicious, almond milk is made for you. Great source of calcium, low fat, non dairy and delicious.
14 commentsNatural Remedies for Colds, Flu, Sinusitis, and Infections
Treat you cold, flu, and sinusitis symptoms with natural remedies. Nose & Sinus Symptoms: Saline wash, Hot towel, Facial steamer, Herbal teas. Throat Symptoms: Salt water gargle, Clay pack, Slippery elm. Ear Symptoms: Garlic and olive oil, Candling. Coughing: Garlic-thyme syrup. Detoxification: Ginger bath, Castor pack, Garlic foot bath, Milk thistle, Rosemary or thyme tea. General Treatment and Immune Support: Herbal infection protocol, Garlic parsley soup, Hemp smoothie.
8 commentsBreakfast Fruit Smoothies: Blender Recipes
Breakfast fruit smoothies can be made at home with these recipes. Delicious and good for you, breakfast can be fast and healthy.
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