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62Green Vegan Smoothie Recipe
Ever wondered how to make a nutritious green smoothie that tastes like fruit? The secret is spinach. You won't even taste the spinach, all you taste is the fruit! It gives the smoothie a beautiful green hue, and of course the added nutrition of...
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78"All Natural," and other grocery store misnomers.
Many foods are advertised as "all natural" or "fortified," but what does that really mean? Are some snacks or beverages healthier than others? Let's look at the hard facts.
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68How To Make A Mango Smoothie In Six Easy Steps!
This hub is about how to create a fun,flavorful, and healthy smoothie at home. Mangoes are a great tasting fruit in general and now it is easier than ever to throw them into your blender and make a quick and easy beverage and snack.
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82An Amazon Smoothie
Fruit smoothies are great, and this recipe combines some of the healthiest ingredients available to make a unique drink that fights disease.
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72Heath & Life: Top 10 Cancer Fighting Foods
Food is beneficial to our health but only if we eat the right ones. Studies show that up to 70 per cent of all cancers are caused by poor dietary choices, as well as smoking and a lack of exercise. So why take chances with our health? We should always use preventative measures because cancer has touched many people lives on many levels. Get familiar with the Top 10 plant based foods that can change your life.
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65Cool Summer Green Smoothies
Summer is the perfect time to focus on eating healthy. It is the time of year when lots of fresh produce is available locally. Make use of your purchases at the farmer's market by making delicious (and nutritious) smoothies. These recipes are...
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70A Vanilla Smoothie and the Professor
Today is Wednesday, May 23, 2012 and Professor Spreadthebull is lecturing this morning. The topic is the Supreme Court and ObamaCare. Let's prepare a Vanilla Smoothie for breakfast and head for class. The Professor doesn't like it when we are late.
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64Liquid Lunch
Why not try this satisfying smoothie for a light lunch. The most colourful peppers provide the most bioflavonoids. Red peppers have more antioxidants than green peppers, but green peppers have more vitamin C than red peppers. red pepper,green...
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67Breakfast in a glass
This smoothie is ideal if you run out of fruit because it uses nutritious dried fruit. However, if you do have fresh berries why not add them to make it healthier. The muesli provides quick and slow-release energy. dried apricots,dried pitted...
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68Blueberries: Pick For Fun, Eat For Health
One of our very favorite activities is picking blueberries together. We've done this for about 10 years now, and the novelty never wears off. Going to a farm and walking among the rows and rows of blueberry bushes, tasting different varieties (and...
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