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Recovery Journal of an Adult Tonsillectomy Survivor
Nothing can prepare you for the after effects of UP3 surgery. I couldn’t get straight answers or advice on what to expect other than it was going to be very painful. I have had nine abdominal surgeries and more than three tattoos and I can...
23 commentsTips For Light Sleepers
If you're a light sleeper like me, you know how difficult it can be to get enough sleep each night. And if you happen to also work night shift, or some type of rotation, you're probably at the point where you'd be happy just getting 1/2 your daily...
Dreaming of Sleep, A Wry Look At A Serious Problem
Almost a year ago now the National Sleep Foundation released the 2011 Sleep In America ® poll . It found that Americans are not getting enough sleep. I don’t know about you, but that is no surprise to me. The upshot of the poll is that we all...
45 commentsJust Irregular Breathing and Snoring – Or Something More?
When we live with our partner (whether husband/ wife/ significant other, etc.), we are going to observe that person sleeping at some point. If you notice irregular breathing and snoring, it might mean there’s more going on than either one of you realizes.
11 commentsChoose the Best Sleep Apnea Dental Appliance
How to find the right Sleep Apnea Dental Appliance, where to buy online, prices and reviews of the different models.
5 commentsTwelve reasons not to sleep with your partner or spouse tonight.
I have written this article as a means of giving a number good reasons for couples not to sleep together, tonight, or possibly most other nights. Yes it is of course nice to sleep with your partner, and many may say I am mad to even consider a loving couple should not share the same bed, but this is not about sex, this is about getting a good night's sleep.
184 commentsObstructive Sleep Apnea. The Side Effects Of Steroid Treatment. A Thank You To Papworth Hospital Sleep Clinic Staff.
Linda would stop breathing when asleep. life threatening side effects of steroid treatment for a condition that could blind her. she is now in recovery.
40 commentsHow to Stop Snoring: Tips, Tricks and Cures for Snoring
Although a lot of people are afflicted with the condition of snoring in their sleep, most people remain embarrassed by the fact that they do it. Snoring, particularly when it is loud, can make people feel very self-conscious. This level of...
14 commentsAll About Dog Snoring
You can't let sleeping dogs lie when they are loudly snoring. The secret is out...dogs snore. More and more dog owners (or dog slaves, depending on your point of view) allow their dogs to sleep in their bedsfor various reasons, so dog snoring...
23 commentsSnoring and high blood pressure: A Killer Combination
Snoring and high blood pressure are indeed profoundly related to each other. Snoring has long been linked to several social, personal and health problems. Despite this fact, no one would ever imagine that...
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