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91Recovery Journal of an Adult Tonsillectomy Survivor
Nothing can prepare you for the after effects of UP3 surgery. I couldn’t get straight answers or advice on what to expect other than it was going to be very painful. I have had nine abdominal surgeries and...
82Sleeping Positions and Your Back
The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often...
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82Snoring Remedies
There are several snoring remedies. Lets first cover the recommendations to stop snoring naturally, then move on to the over the counter snoring cures, and lastly move on to anti snoring devices. Home Remedies...
5 comments
80Snoring Mouthpiece - The Stop Snoring Solution
Decades ago, no one would have understood what a snoring mouthpiece was, nor were there any of the common anti-snoring devices sold today online and in drugstores. Snoring was then considered to be a natural...
77Body Pillow Guide
A body pillow is basically an over-sized version of your standard everyday pillow. They are typically about the length of an average sized adult. The pillow seen below, for example, is 140cm long and about...
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80All About Dog Snoring
You can't let sleeping dogs lie when they are loudly snoring. The secret is out...dogs snore. More and more dog owners (or dog slaves, depending on your point of view) allow their dogs to sleep in their...
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82How to Stop Snoring: Tips, Tricks and Cures for Snoring
Although a lot of people are afflicted with the condition of snoring in their sleep, most people remain embarrassed by the fact that they do it. Snoring, particularly when it is loud, can make people feel...
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80How To Stop Snoring Naturally
Snoring is a very common problem, and there are many different solutions to prevent and cure snoring including surgery as a last resort. However you can stop snoring naturally by making a few simple...
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78Snoring Can Ruin Relationships
You see it all the time in movies, a husband snoring away while his wife stares at the ceiling in mild frustration -- that's how you know it's a film, and not real life. The truth is that snoring can utterly...
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80Tips For Light Sleepers
If you're a light sleeper like me, you know how difficult it can be to get enough sleep each night. And if you happen to also work night shift, or some type of rotation, you're probably at the point where...
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