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kbennett51770 profile image95

Recovery Journal of an Adult Tonsillectomy Survivor

Nothing can prepare you for the after effects of UP3 surgery. I couldn’t get straight answers or advice on what to expect other than it was going to be very painful. I have had nine abdominal surgeries and more than three tattoos and I can...

14 comments    health surgery snoring
86

Sleeping Positions and Your Back

The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often difficult. As the body ages, the shoulders...

15 comments    pain sleep body
91

Chose the Best Sleep Apnea Dental Appliance

How to find the right Sleep Apnea Dental Appliance, where to buy online, prices and reviews of the different models.

3 comments    sleep snoring sleep apnea
90

Tips For Light Sleepers

If you're a light sleeper like me, you know how difficult it can be to get enough sleep each night. And if you happen to also work night shift, or some type of rotation, you're probably at the point where you'd be happy just getting 1/2 your daily...

health tips sleep aid sleep aids
86

Papworth Hospital Sleep Clinic Strictly For Night Owls Only. Linda's Story.

Linda's story.She would often stop breathing when sleeping.With the help of the wonderful doctors,nurses and support staff she is recovering. Papworth Hospital Sleep Clinic Strictly For Night Owls Only. Linda's Story.

26 comments    health finance sleep
87

A Few Tips on How to Get a Good Night's Sleep

Sometimes sleep just doesn't come easy. Whether you're worrying about something, sensitive to noise or hyped up on caffeine or sugar, these tips should hopefully help you to sleep better.

20 comments    love life health
81

How to Shop for the Right Pillow

Can't sleep at night because someone you love, or used to love, is snoring. An anti-snoring pillow may help. In fact, there are so many different types of pillows on the market, you may find one you didn't even know you needed - like the wonderful buckwheat hull pillow.

13 comments    bedding pillows body pillow
85

Breathing difficulties in children

Tips of home medicines for children with breathing difficulties and constant cough.

18 comments    kids child honey
83

What are the best ways to help you fall asleep, stay asleep and get better sleep quality?

Relaxation is the key to falling asleep. So the best answer to this question is to find ways to relax before bedtime. It also pays to have a cool and comfortable bedroom to sleep in. There are many ways to accomplish these goals.

26 comments    sleep insomnia sleeping
Moon Willow Lake profile image79

Just Irregular Breathing and Snoring – Or Something More?

When we live with our partner (whether husband/ wife/ significant other, etc.), we are going to observe that person sleeping at some point. If you notice irregular breathing and snoring, it might mean there’s more going on than either one of you realizes.

11 comments    sleep snoring sleep apnea
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