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69Top 3 Reasons Why You Really Should Drink That Water
Water. Pure, clean, cool and refreshing. The body's life-force. Studies show as many as 75% of Americans are chronically dehydrated and don't even know it. Dry skin, chapped lips, unhealthy hair. All are...
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65Cut The Sugar, Baby!
Put that soda can down! The percentage of children who are overweight has tripled since 1970!! Why? Mainly, sugar. It's everywhere and in most of the foods quickly available to our kids. From catsup to...
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62Caffeine-Health Facts
More and more people today are relying on caffeine to function. Maybe because our society is becoming to fast paced. We are always on the go and we are getting less and less sleep, so we need that extra boost...
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61Myth Busting: Caffeine not related to breast cancer
It’s hard to miss out on life just because you feel scared. Truth be told, there are a lot of things to be scared about this world. But this isn’t any reason to stop living your life the way you...
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59The Truth about High Fructose Corn Syrup
When it comes to weight management a hot subject these days is high fructose corn syrup. High fructose corn syrup is a processed sugar that is in most soft drinks and many foods. In 1970, consumption of the...
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66Why Soft Drinks Are So Fattening
Soft Drink Carbonated soft drinks are the single biggest source of caloriesin the North American diet, accounting for about 7 percent ofour daily calories. According to the Center for Science in thePublic...
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61Hydration and Nutrition and Its Importance in Fencing
Fencing is a sport that requires lot of energy, speed, power and skill. Fencing represents various activities like cutting and stabbing using weapons like clubs, pikes, swords and other similar weapons....
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54A Guide to Diet Soda Products
In 1904, a Russian immigrant, Hyman Kirsch, founded a soft drink business in New York City. Later, as vice president of the Jewish Sanitarium for Chronic Disease, he decided to develop a sugarfree soft drink...
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54Diet Mediterranean
Mediterranean diet In addition to the new diets, so that all the nutritionists recommend for reducing cholesterol, let us not forget the Mediterranean diet-eminently the Greek diet. In other...
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48Soda Tax
The senate wants to pass a tax on sugary beverages, more specifically soft drinks. Well, I have something to say about it. We all know that soft drinks are bad for us, but it is our choice to consume these...
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