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69South Beach Diet Plan
I walked right past my friend Cindy in the mall a few weeks ago. She’d lost so much weight I literally didn’t recognize her. So of course I had to know how she did it. She laughed and said she...
65South Beach Diet Phase 2 at TGI Friday's
It's a bit more liberating once you reach Phase 2 of the South Beach Diet, as you are allowed to enjoy whole grains (including bread, pasta and brown rice), fruits, sweet potatoes, and red wine in addition to...
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76South Beach Diet Phase 2 at Olive Garden
As with any Italian restaurant, the menu at Olive Garden is heavy with bread and pasta. And they have those really delicious all-you-can-eat breadsticks. I'm sorry to say that you can't enjoy those...
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67South Beach Diet Phase 2 at Romano’s Macaroni Grill
Hey everyone! Welcome to my South Beach Diet Phase 2 hubs, which I'm writing based on the popularity of the Phase 1 hubs for dining out at popular chain restaurants. Those of you on SBD know that the first...
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