11-20 of 23 hubssort by Hot Best Latest
64South Beach Diet Phase 1 at Arbys
Arby's has even fewer options than McDonald's or Burger King for those on Phase 1, but the good thing about this fast food franchise is that the market fresh sandwiches are good choices for Phase 2 or 3. For...
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74South Beach Diet Phase 1 at Red Robin
If you have seen my previous hubs on this topic, they all follow a pattern. That is that most restaurants, even fast food chains, have something conducive to Phase 1 of the South Beach Diet. Here, we take a...
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71South Beach Diet Phase 2 at TGI Friday's
It's a bit more liberating once you reach Phase 2 of the South Beach Diet, as you are allowed to enjoy whole grains (including bread, pasta and brown rice), fruits, sweet potatoes, and red wine in addition to...
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67South Beach Diet Phase 1 at Jack In The Box
As with any fast food restaurant, Jack In the Box is not particularly low-carb friendly. Which means, if you're on Phase 1 of the South Beach Diet, you'll have trouble finding anything on the Jack's menu...
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75South Beach Diet Phase 1 at Longhorn Steakhouse
Steakhouse menus can be a slippery slope when you're on Phase 1 of the South Beach Diet. That's because while the main focus of the menu is meat-driven, there are many items that are fatty cuts, fried,...
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72South Beach Diet Phase 1: Keeping Eggs Interesting
If you're on the South Beach Diet, and in particular on Phase 1 of the plan, you know that you have to eat a lot of eggs--in some cases, every day during those first two weeks. If you like eggs, especially...
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64South Beach Diet Phase 1 at Friendlys
I grew up on Long Island and up the street from a Friendly’s Restaurant. It’s like an old-fashioned diner/ice-cream shop type place, and I have fond memories of how great their food was—especially the...
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75South Beach Diet Phase 2 at Olive Garden
As with any Italian restaurant, the menu at Olive Garden is heavy with bread and pasta. And they have those really delicious all-you-can-eat breadsticks. I'm sorry to say that you can't enjoy those...
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74South Beach Diet Phase 1 at Dennys
When you think of a popular chain restaurant like Denny's, things like the Grand Slam Breakfast come to mind. And that means pancakes, which are a no-no on any phase of the South Beach Diet. You also might...
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59South Beach Diet Phase 1 at Damon's Grill
Restaurant chains that specialize in ribs can be particularly difficult for those trying to stick to Phase 1 of the South Beach Diet or any other low-carb plan. That's because the menu is built around sugary...
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