1-10 of 23 hubssort by Hot Best Latest
69South Beach Diet Phase 1 at Friendlys
I grew up on Long Island and up the street from a Friendly’s Restaurant. It’s like an old-fashioned diner/ice-cream shop type place, and I have fond memories of how great their food was—especially the...
2 comments
76South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
2 comments
63Healthy Snacks - Vegetables
Our eating habits are the easiest factor to affect our health. Actually, along with physical exercise, healthy eating can be one of the most successful paths to improved health. How do we start making this...
2 comments
70South Beach Diet Phase 1: Keeping Eggs Interesting
If you're on the South Beach Diet, and in particular on Phase 1 of the plan, you know that you have to eat a lot of eggs--in some cases, every day during those first two weeks. If you like eggs, especially...
0 comments
63South Beach Diet Phase 1 at Jack In The Box
As with any fast food restaurant, Jack In the Box is not particularly low-carb friendly. Which means, if you're on Phase 1 of the South Beach Diet, you'll have trouble finding anything on the Jack's menu...
0 comments
67South Beach Diet Phase 1 at KFC
Phase 1 of the South Beach Diet is basically a low-carb diet. That makes dining out challenging, but even more so if you venture into a fast foot joint like KFC. KFC is the moniker for Kentucky Fried...
1 comment
66South Beach Diet Phase 2 at TGI Friday's
It's a bit more liberating once you reach Phase 2 of the South Beach Diet, as you are allowed to enjoy whole grains (including bread, pasta and brown rice), fruits, sweet potatoes, and red wine in addition to...
0 comments
72South Beach Diet Phase 2 at Olive Garden
As with any Italian restaurant, the menu at Olive Garden is heavy with bread and pasta. And they have those really delicious all-you-can-eat breadsticks. I'm sorry to say that you can't enjoy those...
0 comments
66South Beach Diet Phase 2 at Romano’s Macaroni Grill
Hey everyone! Welcome to my South Beach Diet Phase 2 hubs, which I'm writing based on the popularity of the Phase 1 hubs for dining out at popular chain restaurants. Those of you on SBD know that the first...
1 comment
58South Beach Diet Tips
The South beach diet is placed for being part of a healthy life style. As we learn more and more about how people think, they cannot go on a diet they really do not believe they are dieting as they talk about...
0 comments
