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91South Beach Diet Phase 1 Easy Snacks
Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me...
7 comments
85South Beach Diet: Phase 1
One of the healthier diet options that is currently spreading around right now is the South Beach Diet. I've seen a variety of different diets in my day and I have to say out of most of them, this one seems to...
4 comments
83South Beach Diet Phase 1 at Applebees
South Beach Diet Phase 1 at Applebee's I've done the South Beach Diet enough times to know that it works. I've also done it enough times to know that Phase 1 is very difficult. Thankfully, though, that phase...
4 comments
82I Lost Three Pounds this Week
Crispy Creme Donut Cheeseburgers Served at Google PartyToday marks is the one week anniversary of my decision to join Weight Watchers, and I am down three pounds. Yay! I guess. Really I was hoping for more...
22 comments
81South Beach Diet Phase 1 at Longhorn Steakhouse
Steakhouse menus can be a slippery slope when you're on Phase 1 of the South Beach Diet. That's because while the main focus of the menu is meat-driven, there are many items that are fatty cuts, fried,...
1 comment
78South Beach Diet Phase 1 at TGI Fridays
Here is another hub that I hope is helpful to those of you on Phase 1 of the South Beach Diet. There are TGI Friday's restaurants in every major city and in just about every small town nationwide as well. But...
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78South Beach Diet Phase 1 at Chilis
I've had a ton of great feedback on the Applebee's and Outback Steakhouse hubs on this topic so far, so I'm going to keep doing more. This next hub will focus on a sample menu from Chili's Restaurants. As a...
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77Is Low Carb Dieting Safe - Atkins, South Beach and the rest
Let's get one thing out of the way first. A lot of nonsense is written about low carbohydrate diets. Google low carb diets and you'll find lots of dire warnings from doctors about how dangerous they are. Now...
7 comments
77South Beach Diet Phase 1 at Olive Garden
When you think of Olive Garden, you think of pasta, bread, and combinations thereof. I mean, who doesn't love those unlimited breadsticks with the garlic butter and salt? But if you're on Phase 1 of the...
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76South Beach Diet Phase 1 at Bob Evans
Just like at Denny's, there are very few options for Bob Evans Restaurants if you are on Phase 1 of the South Beach Diet. You can find them, though, if you look carefully enough, or if you ask your server to...
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