1-10 of 128 hubssort by Hot Best Latest
81South Beach Diet Phase 1 at Applebees
South Beach Diet Phase 1 at Applebee's I've done the South Beach Diet enough times to know that it works. I've also done it enough times to know that Phase 1 is very difficult. Thankfully, though, that phase...
4 comments
76South Beach Diet Phase 1 at McDonalds
With most fast food restaurants, trying to find good South Beach Diet Phase 1 options can be extremely challenging. McDonald's, likely the most popular fast food franchise in American history, is no...
2 comments
75How to conquer weight problems and obesity by attacking the root cause
An unhealthy lifestyle is a major, maybe "the" major contributor to almost every disease, illness and health issue we face in this country and in much of the world today. Internationally, the world’s health...
2 comments
74South Beach Diet Phase 1 at Red Robin
If you have seen my previous hubs on this topic, they all follow a pattern. That is that most restaurants, even fast food chains, have something conducive to Phase 1 of the South Beach Diet. Here, we take a...
1 comment
68South Beach Diet Phase 2 Easy Snacks
Hey everyone. If you've read some of my hubs on The South Beach Diet before, you already know I've done it enough times to speak semi-intelligently about the plan. I think it's a great diet, and while I don't...
0 comments
68South Beach Diet Phase 1 at Panera Bread
Panera Bread has become a very popular restaurant chain. It's good, fresh food that is served quickly but without too much grease or preservatives. But it does have one drawback--the menu is built around...
9 comments
91South Beach Diet Phase 1 Easy Snacks
Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me...
7 comments
74South Beach Diet Phase 1 at Red Lobster
If you are on the South Beach Diet, you know that seafood is one of its staples. All forms of seafood are acceptable on Phase 1, so long as they are prepared properly (i.e., not breaded and fried). And even if...
0 comments
75South Beach Diet Phase 1 at Carraba's Italian Grill
Even though Carraba's Italian Grill is a chain restaurant, meaning there are lots of pasta and pizza dishes, there are plenty of options for anyone following Phase 1 of the South Beach Diet. The fact that...
2 comments
65South Beach Diet Phase 1 at Panda Express
I want to preface this with a disclaimer. I have never been to a Panda Express before, so my information was taken from online research. But armed with a nutritional info sheet and menu information, I was...
1 comment
