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80South Beach Diet Phase 1: Desserts
I have written several hubs on the South Beach Diet, and in particular for dining out when on Phase 1 of the diet, the most strict and difficult to stay on part of it. Let's face it....eating eggs almost...
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77South Beach Diet Phase 1 at Applebees
South Beach Diet Phase 1 at Applebee's I've done the South Beach Diet enough times to know that it works. I've also done it enough times to know that Phase 1 is very difficult. Thankfully, though, that phase...
4 comments
80South Beach Diet Phase 1 at Chilis
I've had a ton of great feedback on the Applebee's and Outback Steakhouse hubs on this topic so far, so I'm going to keep doing more. This next hub will focus on a sample menu from Chili's Restaurants. As a...
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65South Beach Diet Phase 1 at KFC
Phase 1 of the South Beach Diet is basically a low-carb diet. That makes dining out challenging, but even more so if you venture into a fast foot joint like KFC. KFC is the moniker for Kentucky Fried...
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85South Beach Diet Phase 1 Easy Snacks
Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me...
7 comments
76South Beach Diet Phase 1 at Bonefish Grill
It's pretty easy to find something acceptable on Phase 1 of the South Beach Diet at a seafood restaurant, but with Bonefish Grill, there are even more choices than at other chains. That's because there are...
1 comment
76South Beach Diet Phase 1 at IHOP
International House of Pancakes (IHOP) is an institution, but with a name that includes a word that is taboo for anyone on Phase 1 of the South Beach Diet (pancakes). However, there are great options at IHOP...
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71South Beach Diet Phase 1: Keeping Eggs Interesting
If you're on the South Beach Diet, and in particular on Phase 1 of the plan, you know that you have to eat a lot of eggs--in some cases, every day during those first two weeks. If you like eggs, especially...
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72South Beach Diet Phase 1 at McDonalds
With most fast food restaurants, trying to find good South Beach Diet Phase 1 options can be extremely challenging. McDonald's, likely the most popular fast food franchise in American history, is no...
2 comments
68South Beach Diet Phase 1 at Taco Bell
Eating at fast food restaurants is not easy when you are trying to diet, but sometimes it's a fact of life that you need something fast and don't have the time to prepare your own meal. So if you absolutely...
4 comments
