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87South Beach Diet Phase 1 at Applebees
South Beach Diet Phase 1 at Applebee's I've done the South Beach Diet enough times to know that it works. I've also done it enough times to know that Phase 1 is very difficult. Thankfully, though, that phase...
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88South Beach Diet Phase 1 Easy Snacks
Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me...
7 comments
81Top 10 Things to do in Miami Florida
Miami has a lot to offer to tourists or locals. A trip to Florida will not be complete without visiting Miami's variety of activities geared towards enjoyment. Here's my top 10 exciting things to do while you are in Miami.
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81Is Low Carb Dieting Safe - Atkins, South Beach and the rest
Let's get one thing out of the way first. A lot of nonsense is written about low carbohydrate diets. Google low carb diets and you'll find lots of dire warnings from doctors about how dangerous they are. Now...
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80South Beach Diet Phase 1 at Ruby Tuesday
Sticking to Phase 1 of the South Beach Diet may be easier at a chain like Ruby Tuesday than at other typical chain restaurants. There are less salad options, but more main dish choices such as grilled chicken,...
1 comment
78Spring Break: South Beach, Miami
South Beach is rapidly headed to the number one spot on the list of “Great Spring Break Destinations.” If you’ve never visited, you’ve probably seen it on TV. It’s glitzy, glamorous, hip, and...
8 comments
79South Beach Diet: Phase 1
One of the healthier diet options that is currently spreading around right now is the South Beach Diet. I've seen a variety of different diets in my day and I have to say out of most of them, this one seems to...
4 comments
76South Beach Diet Phase 1 at Chilis
I've had a ton of great feedback on the Applebee's and Outback Steakhouse hubs on this topic so far, so I'm going to keep doing more. This next hub will focus on a sample menu from Chili's Restaurants. As a...
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78South Beach Diet Phase 1 at Olive Garden
When you think of Olive Garden, you think of pasta, bread, and combinations thereof. I mean, who doesn't love those unlimited breadsticks with the garlic butter and salt? But if you're on Phase 1 of the...
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78South Beach Diet Phase 1 at TGI Fridays
Here is another hub that I hope is helpful to those of you on Phase 1 of the South Beach Diet. There are TGI Friday's restaurants in every major city and in just about every small town nationwide as well. But...
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