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Foods Banned in Europe, Why Not in America?
Why does the European Union (EU) ban foods that are permitted for consumption in the United States? And what does the U.S. do with the millions of pounds of beef that are recalled? I contacted the USDA for an answer. The response I received may surprise you. But then again, maybe not.
340 commentsAnti-Wrinkle Super Foods
©All rights owned by Adrienne Manson no parts of this content may be reproduced without the author's sole permission Blueberries are my favorite and they are truly the best anti-aging, and anti-wrinkle food. This is the perfect anti-wrinkle...
13 commentsAlternatives to Soy: Proteins for Vegetarians
You're a vegetarian (or maybe even a vegan) and you're concerned about getting enough protein in your diet. Perhaps you've been using soy products for years to get the protein you need, but you're looking for some alternatives to soy because the soy...
23 commentsSoy Allergy and Foods To Avoid
Soy is one of the top 8 food allergens in the world. For those of us who are allergic to soy, reactions can range from mild (hives, canker sores, itching) to moderate (abdominal pain, diarrhea, vomiting, wheezing) to severe (dizziness, drop in...
90 commentsGoats vs. Cows (Milk): You might not know what you're missing
When I was 18 years old, I ended up in Urgent Care because every time I ate, I got sick. I dropped a lot of weight in a very short period of time. After several tests for bacteria and parasites, the doctors found that I was severely allergic to...
8 commentsRestaurant Style Chinese Fried Rice
While eating at your favorite Chinese Restaurant, have you ever wished to yourself that you could make “fried rice” just like the restaurant? Well, now you can!
44 commentsHow to Cook Tofu Like the Pros: Dry-fry and Marinate Method
If you are a vegetarian, you know it well--tofu disaster, slimy tofu dishes where the tofu has disintegrated into a flavorless mush. How do restaurants do it? My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.
240 commentsHow to Make Yogurt at Home - Easy Step-by-step Guide
Homemade yogurt is easy to make and can save you a lot of money over store bought yogurt. Not only will you save money, but you can control the ingredients you use to suit your own preferences. There is no special equipment needed to make yogurt at home and once you try it you will never go back to buying it again! This yogurt recipe is so simple, even the kids can make it on their own.
22 comments12 Goitrogens People With Hypothyroidism Should Avoid
Goitrogens consist of foods, chemicals, and other substances that inhibit the function of the thyroid gland. The main focus of this article is going to be on goitrogenic foods, and the impact they have on thyroid health, specifically with regards to...
9 commentsThe Black Super Foods
Add black to the colorful list of super foods. There are eight black super foods to add to your diet that will provide amazing healthy benefits.
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