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Peanuts, one of the forbidden foods84

Forbidden Food for G6PD Cases

In our family, there has been a rising trend in G6PD diagnosed cases in my 2 nephews and my niece. G6PD is Glucose-6-Phosphate Dehydrogenase Deficiency. It is a condition inherited and passed on through the X...

14 comments    food children vitamins
90

Umami - How Cooking with Umami Rich Foods (Parmesan Cheese, Fish Sauce, Anchovies...) Will Make You a Better Cook!

Umami - you find it in foods like fish sauce, parmesan cheese and tomatoes, and understanding how glutamate rich foods can create umami will change the way you cook forever! Understand the simple science of...

2 comments    umani unani umami of green tea
This is me at 151 pounds.58

My Dieting Domain

Most of my life I have been a small person. I am 4 foot 10 and was always thin. Then I had kids, in my mid 30's. And I couldn't get that baby weight off, but frankly I had a good marriage ( and still do ) so...

0 comments    health food diet
96

Alternatives to Soy: Proteins for Vegetarians

You're a vegetarian (or maybe even a vegan) and you're concerned about getting enough protein in your diet. Perhaps you've been using soy products for years to get the protein you need, but you're looking...

2 comments    health food vegetarian
Soy Plant image:Morguefile.com82

Dangers of Soy in Children's Diets

Many people have been led to believe that soy products are not only heallthy for children, but that they are healthier than dairy products from animal origins such as cows' and goats' milk. Soy products are...

22 comments    health family food
78

One of My Favorite Homemade Protein Shakes

For many years now I've incorporated protein into each of the meals of my diet. I find that eating small meals throughout the day (5 or 6) provides me with all the calories I need, keeps me from overeating...

7 comments    health diet nutrition
stevemark122000 profile image84

Side Effects Associated with Too Much Protein

How much protein is too much protein? The average American consumes about 100 grams of protein per day which is two to three times more than the body needs. The majority of these individuals have been raised...

15 comments    health protein amino acids
dry-fried and marinated tofu, ready to be added to a stir-fry81

How to Cook Tofu Like the Pros: Dry-fry and Marinate Method

If you are a vegetarian, you know it well--tofu disaster, slimy tofu dishes where the tofu has disintegrated into a flavorless mush. How do restaurants do it? My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.

96 comments    food recipes recipe
Soy Candles75

Candle Making Tips- How to make your own Soy Candles

Making your own Candles at home is really a wonderful idea but you may be thinking of how to do the same? Well it’s very simple and it will really be an enjoyable experience for you. You can make your own...

5 comments    candles candle soy
Soylicious Candles64

Soylicious Candles

Soylicious Candles SoyLicious Candles have a truly all American made candle as they purchase their Soy from USA Farmers and Wicks from USA suppliers. Unlike other Candles Companies that purchase their waxes...

0 comments    soylicious candles
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