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72Benefits of Phytoestrogens
Phytoestrogens are a group of plant-derived compounds with hormone-like substances that functions as hormone regulators though they have extremely weak activity compared to synthetic hormones....
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75Dried Pulse Vegetables (Legumes): Preparation and Cooking Guide
Pulses are the edible seeds, usually dried, of the pod-bearing family of plants collectively known as Legumes, and include lentils, peas and beans. They are an exceptionally rich source of protein, vitamins...
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71How To Make Low Calorie Recipes
Low Calorie Recipes CAPSICUM-POTATO SPECIAL: Ingredients: 150 grams capsicum, 1 large potato, 3-4 flakes garlic, 3 tablespoons tomato puree, 1 tablespoon dry fenugreek leaves, ½ tablespoon dry ground spices,...
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76Should vegetarian food mimic meat? Quorn, TVP and other strange concoctions!
This hub is written in response to a recent experience I had, eating out in Hove (that's on the south coast of England, for those of you who live further afield!) I'm for the most part, a lacto-vegetarian...
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72Is soy milk healthy?
So, I have been writing about how to make soy milk at home, using natural thing, but now I want to tell you about some soy milk machines that are going to make soy milk for you faster and easier than you...
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61Period pains- tips to lessen the pain
a hot water bottle will only work for a short while If your a women who suffer from painful period on a monthly basis than like most women you will dread when that times comes. Here are some of the things i...
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69Pad sieu...delicious Thai fried noodles. An easy and quick Thai meal
Although a lesser known and appreciated noodle dish than its cousin, pad Thai, fried noodle aficionados (of which I must boast I am one!) are equally fond of the humbly named pad sieu, or fried noodles in...
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62Recipe for Noodles in Indian style
Ingredients: 1 packet of noodle(boiled and drained in cold water and tossed in 1-2 tsps oil so that noodles do not stick to each other )1/4 cup spring onions, finely chopped1 thinly sliced onions2 cups...
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62Manchurian in Indian style
Indian style vegetable manchurian To make the munchurian we need to make manchurian balls and sauce To prepare vegetable balls we need :- 3 cups cabbage, finely chopped 1 cups carrots, grated or...
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