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82High Protein Foods - Good Sources of Protein
What are the best sources of protein? The high-protein foods that give you the most bang for your buck (and calorie) are listed here.
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75Is soy really that healthy? The hidden truth about soy...
Have you ever wonder why in the world are you or your kids having those bad episodes of allergy, or why in the world that healthy person you met all the sudden has died or has been diagnosed with cancer?...
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77Pictures of Farming in North Dakota in the early 1900's
My great aunt and great uncle used to own and run a large farming operation near Mapes, North Dakota. The numerous photos that I have included in this hub tell a story of their own. My mother was not...
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76Health Benefits of Soybean
Soybeans contains carbohydrate, fat, protein, vitamins, minerals like calcium, folic acid and iron. The protein in soybean has all the essential amino acids that is adequate for human health. ...
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72In Praise of Eating Meat
I am a convinced carnivore. I eat meat. I like meat, particularly lean, red, meat, and I'm not going to become a vegetarian. I tried it once about twenty years ago and I felt lousy. Here's why giving up meat won't save the planet.
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66Soybean Therapeutic Properties
Soybean is a member of the bean family with white pealike flowers that are followed by hairy, bean-containing pods, soy was named one of the five sacred crops in an ancient Chinese medical book. ...
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89How To Choose The Best Cooking Oil
There are a lot of options in the cooking oil section. How do you know which one to buy? It depends on whether you are looking for a specific health benefit, or just trying to choose the one which is...
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77Dried Pulse Vegetables (Legumes): Preparation and Cooking Guide
Pulses are the edible seeds, usually dried, of the pod-bearing family of plants collectively known as Legumes, and include lentils, peas and beans. They are an exceptionally rich source of protein, vitamins...
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60Miso Soup Recipe
Like most soups, I've found Miso soup to be more of a ratio than a strict recipe. You can add as little or as much of the ingredients as you like to achieve the flavor and taste you prefer. Let's start with...
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72Healthy Meat Alternatives For Vegetarians
Textured Vegetable Protein TVP - is a meat substitute that is made from defatted soy flour, a by-product when making soybean oil. The extrusion technology changes the structure of the soy protein, resulting...
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