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73Soy: A weed growing in Australia's Dairy Industry
Both cow's milk and soy milk are allergenic in their own right. Some people will respond to one worse than the other and others will be allergic to both. The cow's milk we drink in Australia is quite corrupt in that it is generally made up of 40%...
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76Okara – Japanese Food for Healthy Diet and Weight Loss
Okara Burger Patties A by-product in the process of making soy milk and tofu, okara is a soy-based Japanese food for good health that has hogged the spotlight in the West for its ability to support diet and weight loss. Worldwide, it has become...
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70Natto – Its Dietary Benefits and Ways to Enjoy It
Natto with Egg and Vegetables - Ideal for Health and Dieting Long loathed by some people for its rank smell, acquired taste, and gooey texture, natto from Japan is actually loaded with healthful benefits, making it a staple in Japanese cuisine for...
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75How to make (Korean): Soybean Paste Soup (된장찌개 - Deonjang Chigae)
Delicious soybean soup made with zucchini and tofu! Nice and hearty. One of my favorite Korean soups!
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71Miso – Health and Diet Benefits, Plus Recipes
Miso and Miso Soup with Tofu The unassuming miso, a soybean-based condiment that is widely used in Japan and the rest of Asia, carries a lot of health punch. It is an ideal companion of both weight watchers and health buffs alike. Really, only a...
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76Supplements For Joint Pain
Joint pain is a very common health issue that affects the quality of life of millions of people around the world. Whereas medication will treat the symptoms there are supplements that can decrease inflammation and pain and improve joint health.
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67This is the time to make Miso! How to make Miso (fermented soybean paste)
I have been making homemade miso for past 3 years. It takes 7-8 months to get fermented,but it is very easy to prepare. This is the season (Feb.-Mar.) to start making!
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65Take alkaline foods and drinks for your health
Alkaline foods & drinks are good for your immune system. Here is a list of some foods should be high alkaline. Miso is a traditional Japanese seasoning. It is also alkaline food.
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73We Made Fun From Junk
Growing up on a farm, we made our own fun. We used junk to make our toys.
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86What Genetically Modified Foods Do to the Body: Say No to GMO Side Effects
Understand what the scientific community is reporting about the effects of eating genetically modified foods.
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