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Spa-At-Home: Facial Mask Recipes
Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day.
135 commentsSpa-At-Home: Recipes for Effective Acne Remedies
Here are some basic, yet effective acne-fighting recipes. No outlandish ingredients, no chemicals, no infomercials needed! Incorporate these easy-to-make recipes into your regular facials, and see the results!
69 commentsSpa-At-Home: Facial Cleanser and Scrub Recipes
Try some of these easy-to-follow recipes for homemade cleansers and scrubs that provide amazing benefits, for a fraction of the cost of those expensive brand-name formulas at the drug store.
53 commentsBest Body Scrub Ever!
I don’t care what Kim Cattrall says – her skin doesn’t have that luminescence-to-die-for just because she eats 5 tons of salmon every day. Sure, the omega-3 (etc) helps. But so do the expensive body...
Holistic Health: The Basics of Swedish Massage
A brief history of Swedish Massage, as well as the basic techniques and associated health benefits.
11 commentsHow To Make Your Own Foot Detox Bath
I don't know how many people have actually heard of foot detox, let alone a foot detox bath.When I first heard about foot detox, I thought that my feet might be in need of some of this treatment. My partner...
7 commentsPool, Spa and Hot Tub Maintenance: Tips for Easy Water Testing
How to test pool water: until a few years ago water testing was done exclusively with liquid chemicals or tablets dissolved in water (reagents). These tests are accurate and for those people familiar with the methods it is a good...
3 commentsGive a Massage for Christmas
The other day, my shoulder became so stiff from the cumulative effects of sitting at my desk writing and working on the computer, I couldn’t turn my head to the side. I also couldn’t turn my head around...
9 comments10 Easy Ways to Save Money on a Manicure Pedicure
Saving Money on a Mani Pedi The manicure pedicure (known more commonly these days as simply the mani pedi) is a popular way for women to treat themselves to a beauty indulgence without spending a lot of...
2 commentsGalvanic Current - Look Younger without Lotions, Potions or Creams
Galvanic Current requires no lotions, potions or creams. It is a safe electrical current that can make you look up to 10 years younger instantly! Go to the spa or do it yourself at home. It's easy and the benefits are enormous.
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