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79Sleeping Positions and Your Back
by Kat07
The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often... published 6 months ago
90Proper Pillow Placement for Any Sleeping Position
by Maddie Ruud
Avoid tossing and turning (and prevent cricks in the neck!) by using proper pillow placement to align the spine and muscles for optimal relaxation. published 16 months ago
73Chiropractic Treatment
by Eileen Hughes
There are many varieties of medical treatments for spinal, neck or back injuries, all of which help in different ways. Medical practitioners, normally wish to operate to rectify problems. The physiotherapists... published 11 months ago
62A Chiropactor saved my life
by mulder
Well what can you say to someone who saved your life, that's the dilemma I have. I have regular chiro appointments every two weeks I'm 44 now and in my life I have had heaps of fall's on my neck and back... published 3 months ago
66Back Pain - Types, Causes, Treatments, Prevention
by BaliMermaid
back pain, pain, lower back pain, back pain types, back pain causes, back pain treatments, back pain prevention 6 bpp published 3 months ago
75Car Accidents ... I Can Still Dance!
by BrainFire
You may remember one of our favorite Actors James Coburn. I personally loved him, and will miss seeing him in new movies. I like to tell this story because it has great personal impact in my life. James... published 5 months ago
69Forms of Spinal Curvature
by Forever
Curvature of the Spine is an abnormal change in the position of the backbone or spine. When the back of the spine is viewed from the side, it is seen that the spine is not absolutely straight but has four... published 5 months ago
54Good Reasons to Have Good Posture
by amandaberryman
There are many reasons to practice good posture and to stand up and sit up straight. Good posture can reduce back pains, increase energy levels, reduce bone and joint aches, and encourage better digestion. ... published 3 months ago
62Pain Relief with Epidural Steroid Injection
by sgjerome
Your back or neck pain not getting better despite hot compresses or stretching exercises? Make an appointment to see a specialist. A compressed nerve might be the cause of your problem, and what you might... published 3 months ago
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