Pilonidal Cyst What The Heck Is That

What They Don't Tell You About Lumbar Spine Back Surgery With Titanium Rod's & Screws

I was thirty eight years old when I hurt my back and as a result two years later became disabled.Who ever thinks at that age it can happen to you .I was working on a dairy farm, it was time to feed the calves.I mixed up the milk replacer and carried...

MRI, Nerve Conduction Study, and EMG

A year ago I began exhibiting numerous odd symptoms. My doctor and I both thought the symptoms to be neurological in nature. I underwent numerous tests including two MRI's, a nerve conduction study, and an EMG. This is my experience...

Workers' Comp - The Little Guy vs The Big Insurance Companies

Worker's Compensation is designed to provide the worker medical coverage when injured on the job. They pay a portion of the injured worker's normal pay while they are unable to work. But what happens years later when the injury worsens and the worker is back to work?

How To Remove Sea Urchin Spines

Sea urchins are spiny sea creatures that are round and covered with very sharp needles called "spines;" depending on the species some of these spines can emit toxins. Typically seen in coastal and reef waters, many people become impaled on sea...

The Spine and Lower Back Pain

A detailed but user friendly explanation of the spinal mechanics and muscular imbalances associated with back pain.

Cervical Spine Surgery--What to Expect During and After a Cervical Spine Procedure

Cervical spine surgery is a procedure that corrects the movement of the neck and alleviate nerve compression.  Like any major surgery, the prospect of cervical spine surgery can be downright intimidating.  If you are having a cervical spine...

Grow taller by 3 to 6 inches after Puberty!!!!! 5 Simple exercises that will increase your height naturally at any age

Grow taller by 3 to 6 inches after Puberty!!!!! 5 Simple exercises that will increase your height naturally at any age. I guarantee!!!! If you have a desire to grow tall and add a few inches to your height naturally through exercises, this is the...

How an Automatic Carwash, broke my back, destroyed my car and could potentially be fatal for children.

Automatic carwash nightmare. This is after the roller crashed through the back hatch and when it started destroying my sunroof an moving towards my head. After a roller crashed through my hatch. It sat down in my backseat and started propelling...

Proper Pillow Placement for Any Sleeping Position

Avoid tossing and turning (and prevent cricks in the neck!) by using proper pillow placement to align the spine and muscles for optimal relaxation.