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84What They Don't Tell You About Lumbar Spine Back Surgery With Titanium Rod's & Screw's
I was thirty eight years old when I hurt my back and as a result two years later became disabled.Who ever thinks at that age it can happen to you .I was working on a dairy farm, it was time to feed the calves.I mixed up the milk replacer and carried...
18 comments
88How To Remove Sea Urchin Spines
Sea urchins are spiny sea creatures that are round and covered with very sharp needles called "spines;" depending on the species some of these spines can emit toxins. Typically seen in coastal and reef waters, many people become impaled on sea...
12 comments
85How To Make Malay Traditional Kite Or Wau
Malay traditional kite or also known as wau is more popular in rural areas such as coastal areas and open spaces such as in the field, paddy fields and so forth. Now the game has seen popular and sought after...
12 comments
81Here's The Scoop On Your Posture, Back and Muscles
We pay little to no attention to our posture. And it wasn't until I encountered back problems that I learned the importance of good daily posture. Writers, particularly have poor posture while sitting at the computer. Here are some things you should know about your posture.
19 comments
86Grow taller by 3 to 6 inches after Puberty!!!!! 5 Simple exercises that will increase your height naturally at any age
Grow taller by 3 to 6 inches after Puberty!!!!! 5 Simple exercises that will increase your height naturally at any age. I guarantee!!!! If you have a desire to grow tall and add a few inches to your height naturally through exercises, this is the...
252 comments
79Grow Taller and Get rid of Buttocks Fat!!!!! Ultimate exercise to increase height as well as reduce Butt fat
Grow Taller and Get rid of Buttocks Fat at the same time!!!!! Ultimate exercise to increase height as well as reduce Butt fat!!!! Result 100% Guaranteed The amazing "LYING BUTT BRIDGE FLEX" - For a Flat Butt and a long spine Most fat people with...
13 comments
87Sleeping Positions and Your Back
The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often difficult. As the body ages, the shoulders...
15 comments
81Unique Method for Popping Your Back
Unique method for popping your own back using your bathtub. Illustrations and description included.
46 comments
78Brain surgery in ancient Peru, the Incas and the Tumi!
Blog about neurosurgeon William Scoville and two of his patients, written by the son of one of those patients. Mention of the brain surgeries used in ancient Peru and the surgery tools they used.
3 comments
69Spinal Decompression Machines
If you suffer from severe or chronic back pain, you will find that you are prevented from moving about or working the same way like you used to. Before the emergence of new spinal decompression machines, if...
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