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Splenda is Not Splendid - Splenda Poisoning and Allergy
After high school graduation, I cut sugar out of my daily diet and stopped adding salt to foods at the table. Expressly, I was able to do this, because no one was salting my plate of food before allowing me to have it any more. The thought of...
26 commentsAre Artificial Sweeteners Bad for You?
There has been a lot of debate in recent years as to if artificial sweeteners such as Saccharin (Sweet ‘N Low, Sugar Twin), Aspartame (NutraSweet, Equal), Acesulfame K (Sweet One, Sunett) and Sucralose (Splenda) are actually bad for your health or not. I decided to do a bit of further research into this and offer some results that will allow you to judge for yourselves if you are happy to continue using these sugar substitutes, or if you now feel sugar is actually the safer option.
29 commentsArtificial Sweeteners, Natural Sweeteners
If you are concerned about artificial sweeteners in your diet you will want to read this article. Includes alternative natural sweeteners
9 commentsIs Splenda a Healthy Alternative to Aspartame? Learn the Facts
When Splenda came on the scene, the world of weight loss seemed to have finally found the answer. Advertisements would herald the glorious news of a safe and natural alternative to the artificial sweeteners...
26 commentsArtificial Sweeteners: A History
Which artificial sweeteners are safest to consume? Studies done in different countries have conflicting information. Saccharine, one of the oldest sugar substitutes, is banned in Canada, but OK in the US. And cyclamates are forbidden in the US but...
14 comments6 Meals A Day Mini Meal Diet Menu Choices UPDATED
The six mini meal a day diet plan has been a proven successful fast and healthy way to lose weight. As a matter of fact it is a great change of lifestyle plan as well. Dieting doesn't mean you have to die while you at it. Dieting doesn't have to...
32 commentsLow Carb Pizza From Scratch
It's finally here, a low carb pizza that tastes as good as the real thing! Only with a fraction of the carbs and none of the guilt! Best of all you make it the way you want it!
2 commentsChristmas Cookie Recipes That Use Splenda
It's getting closer to that time of year and thinking about those in your family that prefer artificial sugars for their own personal reasons or because of health issues, it's always good to keep recipes on hand that allow them to indulge, too. :)...
7 commentsStevia Vs. Other Sweeteners
Stevia rebaudiana is a species of plant in the chrysanthemum family. It is reputable for its sweet leaves and has been used in many countries as a sugar substitute. The refined extract of stevia (stevioside)...
2 commentsUsing Artificial Sweeteners in Baking
You're trying to cut back on the amount of sugar that you consume but you can't quite give up the homemade cookies. Can you use artificial sweeteners in baking at home? There are often better alternatives than...
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